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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Bifidobacterium plantarum and Improved Quality of Life

Research synthesisLow evidenceSmall effect3 studies · 3 beneficial · 0 neutral · 0 harmful

Across 3 studies, all reported beneficial effects on quality of life, with effect sizes ranging from small to moderate. Two of the three studies reported statistically significant findings. The research primarily involves populations with IBS, psoriasis, and other dermatological conditions; no consistent dose or form data were reported across studies.

  • Studied populations: adult IBS patients, people with psoriasis, people with dermatological conditions (atopic dermatitis, acne vulgaris, chronic urticaria, melasma)

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. Available evidence is overwhelmingly positive — clinical literature in this area is subject to publication bias (null-result studies are less likely to be published or indexed). Study durations and specific doses were not consistently reported, limiting the ability to generalize findings.

Generated May 12, 2026
3 of 3 papers
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