Probiotic Lactobacillus casei strain Shirota relieves stress-associated symptoms by modulating the gut-brain interaction in human and animal models.
- 2016-02-20
- RCT
- Neurogastroenterology and motility 28(7)
- M Takada
- K Nishida
- A Kataoka-Kato
- Y Gondo
- H Ishikawa
- K Suda
- M Kawai
- R Hoshi
- O Watanabe
- T Igarashi
- Y Kuwano
- K Miyazaki
- K Rokutan
- PubMed: 26896291
- DOI: 10.1111/nmo.12804
- High evidence
- Highly Cited
- Adults
Academic stress-induced increases in salivary cortisol levels and the incidence rate of physical symptoms were significantly suppressed in the LcS group compared with the placebo group.
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- Yes
- Dose
- daily for 8 weeks