Skip to main content
Evidence-Based Supplement Research
Evidence-Based Supplement Research

Probiotic Lactobacillus casei strain Shirota relieves stress-associated symptoms by modulating the gut-brain interaction in human and animal models.

  • 2016-02-20
  • Neurogastroenterology and motility 28(7)
    • M Takada
    • K Nishida
    • A Kataoka-Kato
    • Y Gondo
    • H Ishikawa
    • K Suda
    • M Kawai
    • R Hoshi
    • O Watanabe
    • T Igarashi
    • Y Kuwano
    • K Miyazaki
    • K Rokutan

Study Design

Type
Randomized Controlled Trial (RCT)
Population
healthy medical students
Methods
Three double-blind, placebo-controlled trials, subjects received LcS-fermented milk or placebo daily for 8 weeks prior to taking a national standardized examination
Blinding
Double-blind
Duration
8 weeks
Funding
Unclear
  • Highly Cited

Background

This study aimed to examine the effects of Lactobacillus casei strain Shirota (LcS) on gut-brain interactions under stressful conditions.

Methods

Three double-blind, placebo-controlled trials were conducted to examine the effects of LcS on psychological and physiological stress responses in healthy medical students under academic examination stress. Subjects received LcS-fermented milk or placebo daily for 8 weeks prior to taking a national standardized examination. Subjective anxiety scores, salivary cortisol levels, and the presence of physical symptoms during the intervention were pooled and analyzed. In the animal study, rats were given feed with or without LcS for 2 weeks, then submitted to water avoidance stress (WAS). Plasma corticosterone concentration and the expression of cFos and corticotropin releasing factor (CRF) in the paraventricular nucleus (PVN) were measured immediately after WAS. In an electrophysiological study, gastric vagal afferent nerve activity was monitored after intragastric administration of LcS to urethane-anesthetized rats.

Key results

Academic stress-induced increases in salivary cortisol levels and the incidence rate of physical symptoms were significantly suppressed in the LcS group compared with the placebo group. In rats pretreated with LcS, WAS-induced increases in plasma corticosterone were significantly suppressed, and the number of CRF-expressing cells in the PVN was reduced. Intragastric administration of LcS stimulated gastric vagal afferent activity in a dose-dependent manner.

Conclusions & inferences

These findings suggest that LcS may prevent hypersecretion of cortisol and physical symptoms under stressful conditions, possibly through vagal afferent signaling to the brain and reduced stress reactivity in the PVN.

Research Insights

  • Subjective anxiety scores ... during the intervention were pooled and analyzed.

    Effect
    Neutral
    Effect size
    Small
    Dose
    daily for 8 weeks
  • Academic stress-induced increases in salivary cortisol levels and the incidence rate of physical symptoms were significantly suppressed in the LcS group compared with the placebo group.

    Effect
    Beneficial
    Effect size
    Moderate
    Dose
    daily for 8 weeks
  • Academic stress-induced increases in salivary cortisol levels and the incidence rate of physical symptoms were significantly suppressed in the LcS group compared with the placebo group.

    Effect
    Beneficial
    Effect size
    Moderate
    Dose
    daily for 8 weeks
Back to top