Fewer Community-Acquired Colds with Daily Consumption of Lactiplantibacillus plantarum HEAL9 and Lacticaseibacillus paracasei 8700:2. A Randomized, Placebo-Controlled Clinical Trial
- 2021-01
- RCT · n = 898
- The Journal of Nutrition 151(1)
- I. L. Ahrén
- M. Hillman
- E. Nordström
- N. Larsson
- T. Niskanen
- PubMed: 33296464
- DOI: 10.1093/jn/nxaa353
- High evidence
- Large Human Trial
However, significantly fewer colds were experienced in the probiotic group (mean of 1.24 colds) as compared to the placebo group (mean of 1.36 colds; P = 0.044).
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes