Fermented Beverage Benefits: A Comprehensive Review and Comparison of Kombucha and Kefir Microbiome.
- 2023-05-19
- Review
- Microorganisms 11(5)
- Ann Qi Chong
- Siew Wen Lau
- Nyuk Ling Chin
- Rosnita A Talib
- Roseliza Kadir Basha
- PubMed: 37317318
- DOI: 10.3390/microorganisms11051344
- Low evidence
Lactobacillus gasseri LQ-36 ... exhibited antibacterial and anti-inflammatory properties and improved gastrointestinal tract health
- Effect
- Beneficial
- Effect size
- Moderate