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Improved Gastrointestinal Health

SupplementResearch PaperEffect TypeEffect Size
Pediococcus acidilactici MAK92P26A10.3382/ps/pey035Beneficial
Moderate
Pediococcus acidilactici VPro2910.3382/ps/pey035Beneficial
Moderate
Bacillus subtilis SNZ-197210.3382/ps/pey602Beneficial
Large
Bifidobacterium infantis10.1021/jf402495kBeneficial
Moderate
Bifidobacterium longum UABI-1410.1021/jf402495kBeneficial
Moderate
Bifidobacterium longum iVE-1510.1021/jf402495kBeneficial
Moderate
Lactobacillus salivarius UALs07 UAS10.3390/microorganisms10040726Beneficial
Large
Bacillus coagulans ProDura10.3389/fvets.2022.1011715Beneficial
Moderate
Lactobacillus plantarum Lp-11510.1016/j.ijfoodmicro.2009.01.026Beneficial
Moderate
Lactobacillus plantarum Rosell-A10.1016/j.ijfoodmicro.2009.01.026Beneficial
Moderate
Lactobacillus helveticus R005210.3920/BM2011.0032Beneficial
Large
Lactobacillus rhamnosus R001110.3920/BM2011.0032Beneficial
Large
Bifidobacterium bifidum10.3389/fbioe.2021.770248Beneficial
Moderate
Bifidobacterium bifidum VPro 5110.3389/fbioe.2021.770248Beneficial
Moderate
Lacticaseibacillus rhamnosus10.3390/ijms232112973Beneficial
Moderate
Bacillus Subtilis10.3389/fvets.2020.600772Beneficial
Moderate
Lactobacillus helveticus10.1007/s00253-019-10211-8Beneficial
Moderate
Lactobacillus helveticus HA-50110.1007/s00253-019-10211-8Beneficial
Moderate
Lactobacillus helveticus Rosell-5210.1007/s00253-019-10211-8Beneficial
Moderate
Lactobacillus helveticus Rosell-52ND10.1007/s00253-019-10211-8Beneficial
Moderate
Bacillus subtilis DE1110.3390/ijms22052453Neutral
Small
Bacillus subtilis DE1110.1186/s13568-020-01150-zBeneficial
Moderate
Lactobacillus reuteri NCIMB 3024210.1517/14712598.2013.833601Beneficial
Moderate
Pediococcus acidilactici10.1007/s10695-020-00903-8Beneficial
Large
Pediococcus acidilactici VPro2910.1007/s10695-020-00903-8Beneficial
Large
Bifidobacterium lactis BI-0410.1186/1471-2164-14-312Beneficial
Moderate
Lactobacillus helveticus10.1128/JB.05449-11Beneficial
Moderate
Lactobacillus helveticus Rosell-5210.3389/fmicb.2012.00392Beneficial
Moderate
Lactobacillus brevis UALbr-0210.1016/j.vetimm.2013.09.002Neutral
Small
Lactobacillus bulgaricus10.1080/00071668.2022.2062220Beneficial
Large
Lactobacillus acidophilus10.1016/j.psj.2021.101323Beneficial
Large
Lactobacillus acidophilus NCIMB 3033310.1016/j.psj.2021.101323Beneficial
Large
Lactobacillus acidophilus MAK32L61A10.1016/j.psj.2021.101323Beneficial
Large
Lactobacillus acidophilus R041810.1016/j.psj.2021.101323Beneficial
Large
Bifidobacterium lactis UABla-1210.3390/microorganisms2020092Beneficial
Large
Bifidobacterium lactis BB-1210.3390/microorganisms2020092Beneficial
Large
Bifidobacterium lactis10.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium bifidum/lactis Bb-0210.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis Bi-0710.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis SD-521910.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis BB-1210.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis HA-19410.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis B42010.1017/S0007114515003347Beneficial
Moderate
Clostridium butyricum10.1016/j.fsi.2017.03.048Beneficial
Moderate
Lactobacillus rhamnosus GG10.1097/MCG.0000000000001170Beneficial
Large
Bacillus subtilis HU5810.1007/s11356-019-05105-1Beneficial
Moderate
Bifidobacterium lactis BLA8010.3390/nu12082474Beneficial
Small
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