Health Benefits of Prebiotics, Probiotics, Synbiotics, and Postbiotics.
- 2024-11-19
- Review
- Nutrients 16(22)
- Nasser Al-Habsi
- Maha Al-Khalili
- Syed Ariful Haque
- Moussa Elias
- Nada Al Olqi
- Tasnim Al Uraimi
- PubMed: 39599742
- DOI: 10.3390/nu16223955
- Moderate evidence
- Rigorous Journal
PPSPs can regulate the synthesis of metabolites... specifically their immune-system-modulating, cholesterol-lowering, antioxidant, and anti-inflammatory characteristics.
- Effect
- Beneficial
- Effect size
- Moderate