Lactobacillus rhamnosus and Increased Beneficial Gut Microbiota

• Lactobacillus rhamnosus Probio-M9 Improves the Quality of Life in Stressed Adults by Gut Microbiota

  • 2021-10-08
  • RCT · n = 12
  • Foods 10(10)
  • • Yan Zheng
    • Zhongjie Yu
    • Wenyi Zhang
    • T. Sun

  • PubMed: 34681433
  • DOI: 10.3390/foods10102384

  5 Insights on

  • Increased Beneficial Gut Microbiota

  • High evidence
  • Rigorous Journal

  The abundance of Barnesiella and Akkermansia increased in the probiotics group.

  Effect

  Beneficial

  Effect size

  Small