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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Lactobacillus sakei proBio65 and Improved Skin Barrier Function

Research synthesisLow evidenceSmall effect3 studies · 3 beneficial · 0 neutral · 0 harmful

Across 3 studies, all reported beneficial effects of Lactobacillus sakei proBio65 on skin barrier function, with predominantly small effect sizes. The evidence includes two randomized controlled trials (RCTs) in middle-aged women and children with atopic dermatitis, and one review. One statistically significant finding was noted for increased skin sebum content. Doses, forms, and study durations were not consistently reported, limiting precise characterization.

  • Studied populations: Japanese women aged 30-49 years; children and adolescents with atopic dermatitis

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. Available evidence is overwhelmingly positive — clinical literature in this area is subject to publication bias (null-result studies are less likely to be published or indexed). Study durations and doses were not consistently reported, making it difficult to assess exposure-response relationships.

Generated May 12, 2026
3 of 3 papers
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