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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Lactobacillus sakei proBio65 and Improved Skin Barrier Function

Research synthesisLow evidence3 studies · 3 beneficial · 0 neutral · 0 harmful

Two of three studies (both randomized controlled trials) reported beneficial effects of Lactobacillus sakei proBio65 on skin barrier function, with one showing a statistically significant increase in skin sebum content. The evidence is consistent but limited by small sample sizes and a moderate evidence base overall, with effect sizes described as small.

  • Studied populations: Japanese women aged 30-49 years; children and adolescents with atopic dermatitis

Caveats: One study (2025) is a review with no original data and low evidence score. Doses were not reported in any study, limiting dose-response conclusions. The clinical significance of observed small effects remains unclear.

Generated May 10, 2026
3 of 3 papers
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