Lactobacillus salivarius Subspecies salicinius SA-03 is a New Probiotic Capable of Enhancing Exercise Performance and Decreasing Fatigue
- 2020-04-09
- Microorganisms 8(4)
- Mon-Chien Lee
- Y. Hsu
- H. Ho
- Shih‐Hung Hsieh
- Y. Kuo
- Hsin‐Ching Sung
- Chi-Chang Huang
- PubMed: 32283729
- DOI: 10.3390/microorganisms8040545
- Low evidence
- Rigorous Journal
Results showed that 4 weeks of SA-03 supplementation ... increased hepatic and muscular glycogen storage.
- Effect
- Beneficial
- Effect size
- Large
- Significant
- Yes