Milk Protein and Reduced Insulin Levels

• Effects of supplementation with milk protein on glycemic parameters: a GRADE-assessed systematic review and dose-response meta-analysis.

  • 2023-10-06
  • Meta-Analysis · n = 1,851
  • Nutrition journal 22(1)
  • • Shooka Mohammadi
    • Omid Asbaghi
    • Sina Dolatshahi
    • Hossein Salehi Omran
    • Niusha Amirani
    • Fatemeh Jahangir Koozehkanani
    • Hossein Bagherzadeh Garmjani
    • Kian Goudarzi
    • Damoon Ashtary-Larky

  • PubMed: 37798798
  • DOI: 10.1186/s12937-023-00878-1

  4 Insights on

  • Reduced Insulin Levels

  • High evidence
  • Adults

  fasting insulin (WMD: -1.06 uU/mL, 95% CI: -1.76, -0.36; P = 0.003)

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes