Efficacy of Pea Protein Supplementation in Combination with a Resistance Training Program on Muscle Performance in a Sedentary Adult Population: A Randomized, Comparator-Controlled, Parallel Clinical Trial.
- 2024-06-26
- RCT
- Nutrients 16(13)
- Ruma G Singh
- Laetitia Guérin-Deremaux
- Catherine Lefranc-Millot
- Caroline Perreau
- David C Crowley
- Erin D Lewis
- Malkanthi Evans
- Marc Moulin
- PubMed: 38999765
- DOI: 10.3390/nu16132017
- High evidence
- Rigorous Journal
- Adults
The participants supplemented with PPr had a 16.1% improvement in WBMS following 84 days of supplementation (p = 0.01)
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- No