Comparative Efficacy of Different Protein Supplements on Muscle Mass, Strength, and Physical Indices of Sarcopenia among Community-Dwelling, Hospitalized or Institutionalized Older Adults Undergoing Resistance Training: A Network Meta-Analysis of Randomized Controlled Trials.
- 2024-03-25
- Systematic Review · n = 5,272
- Nutrients 16(7)
- Chun-De Liao
- Shih-Wei Huang
- Hung-Chou Chen
- Mao-Hua Huang
- Tsan-Hon Liou
- Che-Li Lin
- PubMed: 38612975
- DOI: 10.3390/nu16070941
- High evidence
- Rigorous Journal
- Mixed
Among the six protein sources identified in this NMA, namely whey, milk, casein, meat, soy, and peanut... whey supplement yielded the most effective treatments
- Effect
- Neutral
- Effect size
- Small
- Significant
- No