I can provide some insights into supplements that may help manage psoriatic arthritis, but for comprehensive dietary advice, you should consult a healthcare professional.

For managing psoriatic arthritis, several supplements are often recommended to help reduce inflammation and support joint health:

1. Omega-3 Fatty Acids: Omega-3s, found in fish oil, have anti-inflammatory properties that may help reduce the symptoms of psoriatic arthritis¹.
2. Vitamin D: This vitamin is crucial for bone health and immune function. Some studies suggest that vitamin D deficiency may exacerbate psoriatic arthritis².
3. Turmeric (Curcumin): Curcumin, the active compound in turmeric, has anti-inflammatory effects that can be beneficial for arthritis symptoms³.
4. Glucosamine and Chondroitin: These are commonly used to support joint health and may provide relief from the pain associated with arthritis⁴.
5. Probiotics: Maintaining a healthy gut microbiome can be important for overall immune health and may help in managing autoimmune conditions like psoriatic arthritis⁵.

Would you like me to search for specific products containing any of these supplements?

Footnotes

1. Harvard Health. "Can Omega-3 Fatty Acids Control Inflammation?" Harvard Health Publishing. Link ↩

2. Holick, Michael F. "The Vitamin D Deficiency Pandemic: Approaches for Diagnosis, Treatment and Prevention." Rev Endocr Metab Disord. Link ↩

3. Jurenka, Julie S. "Anti-inflammatory properties of curcumin, a major constituent of Curcuma longa: a review of preclinical and clinical research." Alternative Medicine Review. Link ↩

4. Bruyère, Olivier, and Jean-Yves Reginster. "Glucosamine and chondroitin sulfate as therapeutic agents for knee and hip osteoarthritis." Drugs & aging. Link ↩

5. Martin H Floch, "Probiotics and Prebiotics," NCBI, 2014 ↩