There is emerging research indicating that probiotics can have an impact on skin health by influencing the gut–skin axis¹. The gut-skin axis refers to the relationship between the intestinal microbiota and skin health, including aspects such as inflammation and immune response. Probiotics can potentially improve skin conditions by modulating gut flora, reducing oxidative stress, and regulating the immune system¹.

However, there is currently no specific evidence directly linking any probiotic strain to reducing sun sensitivity or sun allergies. Probiotic use is generally associated with overall skin health benefits but not specifically for sun allergies¹.

If you're interested in exploring probiotics for general skin health benefits, strains such as Lactobacillus and Bifidobacterium are commonly researched for their positive effects on the skin¹.

Footnotes

1. Ting Gao, "The Role of Probiotics in Skin Health and Related Gut–Skin Axis: A Review," Nutrients, 2023. ↩ ↩² ↩³ ↩⁴