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Exploring Topical Probiotics for Eczema: Strains and Benefits

Discussed the potential benefits of topical probiotics for managing eczema. Key strains include Lactobacillus plantarum, Lactobacillus rhamnosus, and others known for enhancing skin health and barrier function. Further assistance offered in product recommendations.


  • What topical probiotics may help my eczema ?
    Just starting my research, current list to look into include Lactobacillus plantarum and Lactobacillus plantarum rhamnosus, any other suggestions?

  • Topical probiotics have been studied for their potential benefits in managing eczema, particularly through their effects on the skin microbiome. Here are a few strains that have shown promise in research:

    1. Lactobacillus plantarum and Lactobacillus rhamnosus: These strains are well-documented in research for their potential effects on eczema1.

    2. Lactobacillus reuteri: This strain has been observed to improve skin barrier function, which can be beneficial for conditions like eczema1.

    3. Bifidobacterium bifidum: Another probiotic that may help improve skin health and reduce eczema symptoms1.

    4. Streptococcus thermophilus: Known for its ability to enhance ceramide levels in the skin, which may help reduce eczema1.

    5. Lactococcus lactis: This strain can contribute to skin health by enhancing the barrier function1.

    If you're interested, I can help with product recommendations featuring these probiotics. Let me know if you would like that.

    Footnotes

    1. Menul Ayu Umborowati, "The role of probiotics in the treatment of adult atopic dermatitis: a meta-analysis of randomized controlled trials," PMC, 2022. 2 3 4 5

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