Exploring the Impact of Align Probiotic on IBS and Lactose Intolerance
A user shares their experience with Align probiotic, expressing concerns about cramping and dizziness due to severe IBS and lactose intolerance. The assistant provides insight into possible causes and recommends consulting a healthcare provider for tailored advice.
Align
I have had a lot of bad effects from many probiotics and I suffer pretty severe IBS and lactose intolerance. I took Align and having some cramping and dizziness I read that it contains milk. Ie lactose. Any one else have this experience or is it just me adjusting???If you have lactose intolerance and are experiencing symptoms like cramping and dizziness after taking a probiotic that contains milk products, it's possible that the lactose in the product could be contributing to your symptoms. Align, a well-known probiotic, may contain traces of milk protein as part of its formulation. This could potentially affect individuals with severe lactose intolerance or sensitivity to milk products.
It's not uncommon for people with lactose intolerance to react to probiotics containing even trace amounts of lactose. Additionally, during the initial phase of starting a new probiotic, some people experience what's commonly referred to as an "adjustment period," where symptoms like cramping, gas, or changes in bowel movements can occur. However, dizziness is less typical and could indicate a more specific sensitivity or other underlying issue1.
If your symptoms persist or are particularly severe, I would recommend discussing them with your healthcare provider. They can provide guidance tailored to your health history and help you determine whether the probiotic you are taking is suitable for you or if there are alternative options that might better suit your needs.
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