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Exploring Rosemary's Health Benefits: Weight Management and Cholesterol Improvement

Discover the potential health benefits of rosemary (Rosmarinus officinalis L.), particularly its carnosic acid-rich extract, which may aid in limiting weight gain and improving cholesterol levels and glycaemia, as studied in mice on a high-fat diet. Learn more about this supplement's promising effects.

  • rosemary

  • Rosemary (Rosmarinus officinalis L.) is often studied for its potential health benefits when used as a supplement. A research study indicated that a carnosic acid-rich rosemary leaf extract might have beneficial effects on limiting weight gain and improving cholesterol levels and glycaemia in mice on a high-fat diet1.

    Footnotes

    1. Alvin Ibarra et al., "Carnosic acid-rich rosemary (Rosmarinus officinalis L.) leaf extract limits weight gain and improves cholesterol levels and glycaemia in mice on a high-fat diet", PubMed. ↩

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