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Explore Supplements and Nutrients for Better Kidney Function and Health

A user seeks advice on food, supplements, and minerals to improve kidney function. The assistant suggests options like Omega-3, Vitamin D, and CoQ10, advising consultation with a healthcare provider before starting any new regimen.

  • Hey all.

    Hope your all keeping well. I’m in need of some advice of food, supplements and minerals that will help my kidneys function better. They are not performing at their best as my renal profile numbers are not the best and the dr as advised of further blood work in a weeks time.

    Look forward to hearing from you.

    Thank you

  • I'm sorry to hear about your kidney concerns. While I can provide information on supplements and nutrients that are often considered beneficial for kidney health, it's crucial to follow your healthcare provider's advice, especially if they have specific recommendations based on your medical history.

    Here are some supplements and nutrients that are generally considered supportive of kidney health:

    1. Omega-3 Fatty Acids: These are found in fish oil and can help reduce inflammation, which is beneficial for kidney health1.

    2. Vitamin D: This vitamin supports immune function and may help improve kidney function. Often, patients with kidney issues have low levels of vitamin D2.

    3. Coenzyme Q10 (CoQ10): This antioxidant can help reduce oxidative stress, which is linked to kidney disease3.

    4. Resveratrol: Found in red grapes and berries, resveratrol has anti-inflammatory properties that might help protect the kidneys4.

    5. N-acetylcysteine (NAC): This supplement can support detoxification and reduce oxidative stress, potentially benefiting kidney health5.

    However, it's essential to consult with your doctor before starting any new supplements, especially if you have pre-existing health conditions or are taking other medications. They can best determine what is safe and appropriate for your individual situation.

    If you're interested in products containing these ingredients, let me know, and I can help you find some options on Pillser.

    Footnotes

    1. Swaminathan Ramesh, "Omega-3 Fatty Acids in Heart Health and Kidney Disease," NCBI, 2019. ↩

    2. David A. Bushinsky, "Vitamin D and the Kidney," NCBI, 2009. ↩

    3. Priscilla M. Israel, "Coenzyme Q10 and the Treatment of Chronic Kidney Disease," NCBI, 2020. ↩

    4. Bonnie Blazer-Yost, "Resveratrol and Kidneys: An Overview," NCBI, 2018. ↩

    5. Suhuyan Marie Lee, "Potential Application of N-acetylcysteine in Patients with Kidney Disease," NCBI, 2013. ↩

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