Recommended Supplements for Erectile Dysfunction: Insights and Options
Explore expert-recommended supplements for managing erectile dysfunction, including Panax Ginseng, L-Arginine, DHEA, Propionyl-L-Carnitine, and Yohimbine. Learn about their benefits, potential side effects, and interactions for informed decision-making.
what supplement do you recommend for erectile dysfunction, I am 54 and usually viagra
For erectile dysfunction (ED), there are several supplements that have been researched for their potential benefits. Based on the available information:
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Panax Ginseng: This has been studied extensively and demonstrated improvements in sexual function in some men with ED. It contains active ingredients that are believed to enhance nitric oxide production, subsequently improving blood flow12.
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L-Arginine: This amino acid is known to improve ED by stimulating blood vessels to open wider for better blood flow. However, it should not be taken with sildenafil (Viagra) due to potential interactions34.
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DHEA (Dehydroepiandrosterone): Some evidence suggests that DHEA can increase libido in women and help with ED in men. It is generally considered safe at low doses, though it can cause acne45.
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Propionyl-L-Carnitine: This supplement, especially when combined with sildenafil, may offer improved erectile function4.
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Yohimbine: Derived from the bark of an African tree, Yohimbine has shown improvement in sexual dysfunction linked to antidepressant use. However, it comes with multiple side effects such as increased blood pressure and anxiety, and should only be used under medical supervision46.
It's important to note that while these supplements may offer some benefits, they can also have side effects or interactions with other medications. Always consult with a healthcare professional before starting any new supplement regimen for ED.
If you are interested in finding specific products containing these supplements, let me know, and I can help search for them.
Footnotes
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Ashwin Srivatsav, "Efficacy and Safety of Common Ingredients in Aphrodisiacs Used for Erectile Dysfunction: A Review," Journal List, 2024. ↩
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Mayo Clinic, "Can herbs help with erectile dysfunction? What to know," 2023. ↩
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Kristian Leisegang, "Alternative medicine and herbal remedies in the treatment of erectile dysfunction: A systematic review," 2021. ↩
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Mayo Clinic, "Can herbs help with erectile dysfunction? What to know," 2023. ↩ ↩2 ↩3 ↩4
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Pietro Gareri, "Erectile Dysfunction in the Elderly: An Old Widespread Issue with Novel Treatment Perspectives," international journal, 2014. ↩
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Dwi Nanda Satriyo Arif Wibowo, "Yohimbine as a treatment for erectile dysfunction: A systematic review and meta-analysis," 2021. ↩
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