I can provide some guidance on supplements that may support weight loss efforts. However, I should note that supplements should be used as part of a comprehensive approach including diet, exercise, and lifestyle changes. Here are some key supplements that are commonly considered for weight loss:

1. Green Tea Extract: This supplement contains antioxidants like catechins which can increase fat burning and boost metabolism¹.

2. Caffeine: As a stimulant, caffeine can increase metabolism and enhance fat burning, making it a common ingredient in weight loss supplements².

3. Glucomannan: A type of fiber that expands in your stomach, helping you feel full and potentially eat less³.

4. Garcinia Cambogia: Contains hydroxycitric acid (HCA), which may help to reduce appetite and inhibit fat production⁴.

5. CLA (Conjugated Linoleic Acid): It is thought to help reduce body fat by increasing fat burning and reducing appetite⁵.

Would you like product recommendations for these specific supplements?

Footnotes

1. "Green Tea and Weight Loss," WebMD. ↩

2. "Caffeine: How does it affect the body?", Mayo Clinic. ↩

3. "Glucomannan: Safety and Effectiveness for Weight Loss," Healthline. ↩

4. "Garcinia Cambogia: Safe for Weight Loss?", Mayo Clinic. ↩

5. "CLA and its Use in Weight Management," PubMed Central. ↩