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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Cocoa Consumption Decreases Oxidative Stress, Proinflammatory Mediators and Lipid Peroxidation in Healthy Subjects: A Randomized Placebo-Controlled Dose-Response Clinical Trial.

  • 2023-03-28
  • High blood pressure & cardiovascular prevention : the official journal of the Italian Society of Hypertension 30(3)
    • Davide Grassi
    • Francesca Mai
    • Martina De Feo
    • Remo Barnabei
    • Augusto Carducci
    • Giovambattista Desideri
    • Stefano Necozione
    • Leen Allegaert
    • Herwig Bernaert
    • Claudio Ferri

Study Design

Type
Randomized Controlled Trial (RCT)
Population
20 healthy nonsmokers
Methods
Randomized, double-blind, controlled, cross-over design; 5 treatments with daily intake of 10 g cocoa (0-800 mg flavonoids) in 5 periods of 1 week each
Blinding
Double-blind
Duration
1 week
Funding
Unclear

Introduction

Cocoa flavonoids have been described to reduce the cardiovascular risk. Nevertheless, the involved mechanisms should be clarified and the dose-effect relation has never been evaluated.

Aim

To investigate the dose-dependent effects of cocoa flavonoids on markers of endothelial and platelet activation and oxidative stress.

Methods

According to a randomized, double-blind, controlled, cross-over design, 20 healthy nonsmokers were assigned to receive either five treatments with daily intake of 10 g cocoa (0, 80, 200, 500 and 800 mg cocoa flavonoids/day) in five periods lasting 1 week each.

Results

Compared with flavonoid-free cocoa control, cocoa reduced sICAM-1 mean values [from 1190.2 to 1123.0; 906.3; 741.7 and 625.6 pg/mL (p = 0.0198 and p = 0.0016, for 500 and 800 mg respectively], sCD40L mean values [from 218.8 to 210.2; 165.5; 134.5 and 128.4 pg/mL (p = 0.023 and p = 0.013, for 500 and 800 mg respectively] and 8-isoprostanes F2 mean values [from 4703.9 to 4670.7; 2000.1; 2098.4 and 2052.3 pg/mL (p = 0.025; p = 0.034 and p = 0.029, for 200, 500 and 800 mg respectively)].

Conclusions

In our study we observed that short-term cocoa consumption improved proinflammatory mediators, lipid peroxidation and oxidative stress with a significant effect for higher dosages of flavonoids. Our findings suggest cocoa might be a valid tool for dietary intervention in prevention of atherosclerosis.

Research Insights

  • 8-isoprostanes F2 mean values [from 4703.9 to 4670.7; 2000.1; 2098.4 and 2052.3 pg/mL (p = 0.025; p = 0.034 and p = 0.029, for 200, 500 and 800 mg respectively)]

    Effect
    Neutral
    Effect size
    Small
    Dose
    80 mg/day
  • cocoa reduced sICAM-1 mean values [from 1190.2 to 1123.0; 906.3; 741.7 and 625.6 pg/mL (p = 0.0198 and p = 0.0016, for 500 and 800 mg respectively]

    Effect
    Neutral
    Effect size
    Small
    Dose
    200 mg/day
  • sCD40L mean values [from 218.8 to 210.2; 165.5; 134.5 and 128.4 pg/mL (p = 0.023 and p = 0.013, for 500 and 800 mg respectively]

    Effect
    Neutral
    Effect size
    Small
    Dose
    200 mg/day
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