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Study Design

Methods
The novel strain Lactococcus lactis PL186 exhibits high GABA productivity in vitro and has demonstrated proven safety as a probiotic. In mice, this strain adheres to the intestinal mucosa, resulting in increased GABA levels in both serum and brain tissue. Additionally, L. lactis PL186 effectively colonizes the human gut and elevates GABA concentration in urine.
The novel strain Lactococcus lactis PL186 exhibits high GABA productivity in vitro and has demonstrated proven safety as a probiotic. In mice, this strain adheres to the intestinal mucosa, resulting in increased GABA levels in both serum and brain tissue. Additionally, L. lactis PL186 effectively colonizes the human gut and elevates GABA concentration in urine, highlighting its potential for systemic GABA enhancement. Oral administration of GABA-producing probiotics such as L. lactis PL186 therefore supports persistent endogenous GABA biosynthesis, helps maintain relatively stable systemic concentrations, and enables prolonged functional benefits. To our knowledge, this is the first report demonstrating that L. lactis can produce GABA that circulates within the human body.

Research Insights

SupplementDoseHealth OutcomeEffect TypeEffect SizeSource
Lactococcus lactisIncreased Brain GABA LevelsBeneficial
Moderate
View source

In mice, this strain adheres to the intestinal mucosa, resulting in increased GABA levels in both serum and brain tissue.

Lactococcus lactisIncreased Systemic GABA LevelsBeneficial
Moderate
View source

In mice, this strain adheres to the intestinal mucosa, resulting in increased GABA levels in both serum and brain tissue. Additionally, L. lactis PL186 effectively colonizes the human gut and elevates GABA concentration in urine, highlighting its potential for systemic GABA enhancement.

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