The Muscle Protein Synthetic Response to the Ingestion of a Plant-Derived Protein Blend Does Not Differ from an Equivalent Amount of Milk Protein in Healthy Young Males.
- 2022-12
- The Journal of nutrition 152(12)
- Philippe J M Pinckaers
- Imre W K Kouw
- Stefan H M Gorissen
- Lisanne H P Houben
- Joan M Senden
- Will K H W Wodzig
- Lisette C P G M de Groot
- Lex B Verdijk
- Tim Snijders
- Luc J C van Loon
- PubMed: 36170964
- DOI: 10.1093/jn/nxac222
Study Design
- Type
- Randomized Controlled Trial (RCT)
- Population
- 24 young males (aged 24 ± 4 y)
- Methods
- Randomized, double-blind, parallel-group design; primed continuous l-[ring-13C6]-phenylalanine infusion; ingestion of 30 g milk protein or a 30 g plant-derived protein blend combining 15 g wheat, 7.5 g corn, and 7.5 g pea protein; blood and muscle biopsies collected frequently for 5 h
- Blinding
- Double-blind
- Duration
- 5 h
- Funding
- Unclear
Background
Plant-derived proteins are considered to have lesser anabolic properties when compared with animal-derived proteins. The attenuated rise in muscle protein synthesis rates following ingestion of plant-derived compared with animal-derived protein has been, at least partly, attributed to deficiencies in specific amino acids such as leucine, lysine, and/or methionine. Combining different plant-derived proteins could provide plant-derived protein blends with a more balanced amino acid profile.Objectives
This study aimed to compare postprandial muscle protein synthesis rates following the ingestion of 30 g milk protein with a 30 g blend combining wheat, corn, and pea protein in healthy young men.Methods
In a randomized, double-blind, parallel-group design, 24 young males (aged 24 ± 4 y) received a primed continuous l-[ring-13C6]-phenylalanine infusion after which they ingested 30 g milk protein (MILK) or a 30 g plant-derived protein blend combining 15 g wheat, 7.5 g corn, and 7.5 g pea protein (PLANT-BLEND). Blood and muscle biopsies were collected frequently for 5 h to assess postprandial plasma amino acid profiles (secondary outcome) and subsequent muscle protein synthesis rates (primary outcome). Data were analyzed by 2-factor repeated measures ANOVA and 2-samples t tests.Results
MILK increased plasma essential amino acid concentrations more than PLANT-BLEND over the 5 h postprandial period (incremental AUC = 151 ± 31 compared with 79 ± 12 mmol·300 min·L-1, respectively; P < 0.001). Ingestion of both MILK and PLANT-BLEND increased myofibrillar protein synthesis rates (P < 0.001), with no significant differences between treatments (0.053 ± 0.013%/h and 0.064 ± 0.016%/h, respectively; P = 0.08).Conclusions
Ingestion of 30 g plant-derived protein blend combining wheat-, corn-, and pea-derived protein increases muscle protein synthesis rates in healthy young males. The muscle protein synthetic response to the ingestion of 30 g of this plant-derived protein blend does not differ from the ingestion of an equivalent amount of a high-quality animal-derived protein.Clinical trial registry number for Nederlands Trial Register: NTR6548 (https://trialsearch.who.int/Trial2.aspx?TrialID=NTR6548).Research Insights
Ingestion of both MILK and PLANT-BLEND increased myofibrillar protein synthesis rates (P < 0.001)
- Effect
- Beneficial
- Effect size
- Small
- Dose
- 30 g