5-HTP With Vitamin B6

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Supplement Ingredients
Ingredients	Amount Per Serving
vitamin B6 Vitamin B6	10 mg
pyridoxine HCl Vitamin B6	-
Calcium Calcium	110 mg
dicalcium phosphate Calcium	-
L-5-Hydroxytryptophan L-Tryptophan	50 mg
Griffonia simplicifolia extract Griffonia	-

Ingredient Research

Vitamin B6
- LowReduced Anxiety3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin B610 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Calcium110 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range

Supports Mood Balance: 5-HTP aids in serotonin production, essential for stabilizing mood and promoting emotional well-being.
Enhanced Relaxation: Helps reduce stress and supports relaxation, making it easier to handle daily challenges.
Boosts Sleep Quality: By increasing serotonin levels, it can help improve sleep patterns, aiding in a restful night's sleep.
Vitamin B6 Synergy: Vitamin B6 enhances the conversion of 5-HTP into serotonin, ensuring maximum benefits.
Bone Health: Includes 110 mg of Calcium to support and maintain strong bones and teeth.
Allergen-Free: Formulated without gluten, soy, or dairy, making it suitable for those with food sensitivities or allergies.
Highly Absorbent Formulation: Optimized for quick and efficient absorption to provide results you can feel.