Ancient Multi

4.8 (56 reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1.49 mg
beta-carotene Vitamin A	-
Vitamin C Vitamin C	32.8 mg
Vitamin D* Vitamin D	48.9 mcg
Vitamin E Vitamin E	23.6 mg
d-alpha tocopherol succinate Vitamin E	-
Vitamin K Vitamin K	86.4 mcg
menaquinone-7 Vitamin K2	-
Thiamin Vitamin B1	2.1 mg
riboflavin Vitamin B2	5.1 mg
riboflavin-5 phosphate Vitamin B2	-
niacin Vitamin B3	5.3 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	17 mg
pyridoxine-5 phosphate Vitamin B6	-
folate Vitamin B9	892.3 mcg DFE
(6S)-5-methyltetrahydrofolate, glucosamine salt	-
Vitamin B12 Vitamin B12	9.4 mcg
methylcobalamin Vitamin B12	-
Biotin Vitamin B7	140.6 mcg
Pantothenic acid Vitamin B5	6.9 mg
calcium Calcium	26.1 mg
organic eggshell	-
Iron Iron	6 mg
magnesium Magnesium	10 mg
Zinc** Zinc	5 mg
Selenium Selenium	73.9 mcg
Manganese* Manganese	1 mg
Chromium* Chromium	20 mcg
TCM Women's 40+ Blend	99 mg
Bovine Liver	-
Organic Astragalus Root Extract Astragalus	-
Organic Chinese Yam Root Extract Chinese Yam	-
Organic Schisandra Berry Extract Schisandra	-
Chicken Bone Broth Chicken Protein	-
Beef Bone Broth	-
Organic Lycium Berry Extract	-
Organic Chastetree Berry Extract Chastetree	-
Organic Licorice Root Extract Licorice	-
Organic Ginkgo Leaf Extract Ginkgo	-
Organic Reishi Mushroom Extract Reishi	-
Wild Hake Roe	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies
Ginkgo
- HighImproved Activities of Daily Living4 studies
- ModerateImproved Cognitive Function7 studies
Reishi
- LowReduced Blood Cholesterol3 studies
- Very lowReduced Triglyceride Levels3 studies
Saccharomyces cerevisiae
- LowReduced Inflammation6 studies
- LowImproved Immune Function5 studies
- LowImproved Intestinal Barrier Function3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C32.8 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E23.6 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B12.1 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B25.1 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B35.3 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B617 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B129.4 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7140.6 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium26.1 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Iron6 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Magnesium10 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium20 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Supports optimal health and wellness for women aged 40+.
Provides 1485 mcg of Vitamin A to support healthy vision and skin.
Contains 48.9 mcg of Vitamin D to help maintain strong bones and a robust immune system.
Includes 86.4 mcg of Vitamin K to support bone health and proper blood clotting.
17 mg of Vitamin B6 and 9.4 mcg of Vitamin B12 to enhance energy metabolism and neurological functions.
32.8 mg of Vitamin C to support immune health and collagen formation.
140.6 mcg of Biotin for healthy hair, skin, and nails.
TCM Women's 40+ Blend crafted specifically for women's complex needs.
Organic and soy-free to cater to your dietary preferences.
Combines essential minerals like calcium, iron, and magnesium to support overall wellness.
Selenium and zinc to bolster immune support and healthy aging.

Ancient Nutrition's Ancient Multi provides a well-rounded blend of vitamins, minerals, and special formulations designed for women over 40, ensuring your daily nutritional needs are met with organic and thoughtfully sourced ingredients.