| Ingredients | Amount Per Serving |
|---|---|
L-theanine L-Theanine | 160 mg |
naturally sourced caffeine | 100 mg |
green tea leaf extract Green Tea | - |
green coffee bean extract | - |
Rhodiola rosea root extract Rhodiola | 100 mg |
standardized to 3% rosavins | - |
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- L-Theanine160 mgStudies used 50–900 mg/day (median 337.5) across 2 studiesIn typical studied range
- Rhodiola100 mgStudies used 290–1,500 mg/day (median 1,047.5) across 2 studiesBelow studied range
Product Description
- Boosts energy naturally with 100 mg of naturally sourced caffeine.
- Promotes calm alertness thanks to 160 mg of L-theanine.
- Enhances resilience to stress with 100 mg of Rhodiola rosea root extract.
- Vegetarian capsules ensure compatibility with plant-based diets.
- Ideal for busy mornings or demanding afternoons—supporting both mental and physical zest.
- Crafted to balance stimulation and relaxation, helping you Get Up & Go without the jitters.
- Sourced and formulated by Swanson WIO, a brand committed to quality and wellness.
Other ingredients
- rice flour
- hypromellose (vegetarian capsule)
Free of
-
Serving Size: 2
Servings per Container: 30
Pill Type: Vegetable Capsule
Flavor: -
UPC: 840317300154





