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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Get Up & Go

By Swanson

4.6 (11 reviews)
In Stock
Supplement Ingredients
IngredientsAmount Per Serving
L-theanine
L-Theanine
160 mg
naturally sourced caffeine
100 mg
green tea leaf extract
Green Tea
-
green coffee bean extract
-
Rhodiola rosea root extract
Rhodiola
100 mg
standardized to 3% rosavins
-

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • L-Theanine160 mg
    Studies used 50–900 mg/day (median 337.5) across 2 studies
    In typical studied range
  • Rhodiola100 mg
    Studies used 290–1,500 mg/day (median 1,047.5) across 2 studies
    Below studied range

Product Description

  • Boosts energy naturally with 100 mg of naturally sourced caffeine.
  • Promotes calm alertness thanks to 160 mg of L-theanine.
  • Enhances resilience to stress with 100 mg of Rhodiola rosea root extract.
  • Vegetarian capsules ensure compatibility with plant-based diets.
  • Ideal for busy mornings or demanding afternoons—supporting both mental and physical zest.
  • Crafted to balance stimulation and relaxation, helping you Get Up & Go without the jitters.
  • Sourced and formulated by Swanson WIO, a brand committed to quality and wellness.

Other ingredients

  • rice flour
  • hypromellose (vegetarian capsule)

Free of

-

Serving Size: 2

Servings per Container: 30

Pill Type: Vegetable Capsule

Flavor: -

UPC: 840317300154

Available From
Available From
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Amazon
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iHerb
$24.99
In
Vitacost
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Vitamin Shoppe
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