| Ingredients | Amount Per Serving |
|---|---|
magnesium Magnesium | 25 mg |
magnesium glycinate Magnesium | - |
L-theanine L-Theanine | 100 mg |
L-5 HTP L-Tryptophan | 50 mg |
L-5hydroxytryptophan L-Tryptophan | - |
Griffonia simplicifolia seed extract Griffonia | - |
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Magnesium25 mgStudies used 80–637 mg/day (median 250) across 5 studiesBelow studied range
- L-Theanine100 mgStudies used 50–900 mg/day (median 337.5) across 2 studiesIn typical studied range
- L-Tryptophan50 mgStudies used 20 mg/day (median 20) across 1 studyAbove studied range
Product Description
- Promotes Restful Sleep Without Melatonin: Ideal for those sensitive to melatonin, providing a non-hormonal sleep aid.
- Supports Relaxation: 100mg of L-theanine helps calm the mind and body, easing you into a restful state.
- Enhances Mood and Sleep Quality: Contains 50mg of L-5 HTP, which can boost serotonin levels, enhancing mood and promoting better sleep.
- Contributes to Muscle Relaxation and Stress Relief: 25mg of magnesium aids muscle relaxation and helps reduce stress, facilitating a tranquil night's sleep.
- Easy-to-Swallow Capsules: Convenient capsule form for easy consumption and quick absorption.
- Expertly Formulated: Crafted by Swanson, a brand known for high-quality supplements sourced and manufactured with care.
Swanson's Melatonin-Free Sleep Aid is crafted to provide restful nights without the hormonal effects of melatonin. This unique blend of L-theanine, L-5 HTP, and magnesium is designed to help you unwind, improve your mood, and support overall sleep quality naturally.
Other ingredients
- gelatin
- silica
- magnesium stearate
Free of
-
Serving Size: 2
Servings per Container: 60
Pill Type: Capsule
Flavor: -
UPC: 087614119106





