Power Balance

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin D (as cholecalciferol) Vitamin D	1,000 IU
Vitamin K (as phytonadione, menaquinone)	120 mcg
Folate	400 mcg DFE
Biotin Vitamin B7	300 mcg
Calcium	30 mg
Chromium (as chromium chloride) Chromium	200 mcg
Sodium	15 mg
Calcium-D-Glucarate	250 mg
Diindolylmethane (DIM)	100 mg
BioCell Collagen® (Hydrolyzed Sternal Cartilage Extract) (provides Hydrolyzed Collagen type II, Chondroitin Sulfate, Hyaluronic Acid)	1 g
Ashwagandha Extract (leaf and/or root)	300 mg
L-Theanine L-Theanine	100 mg
Gotu Kola Herb Powder Gotu Kola	100 mg
Eleutherococcus senticosus Root Powder Eleuthero	100 mg
AstraGin™ (Panax notoginseng Extract (root), Astragalus membranaceous Extract(root))	25 mg
BioPerine® (Black Pepper Extract (fruit))	5 mg
Ginger Root Powder	250 mg

Ingredient Research

Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin D1,000 IU
Studies used 200–100,000 IU/day (median 2,000) across 11 studies
In typical studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Chromium200 mcg
Studies used 200 mcg/day (median 200) across 1 study
In typical studied range
L-Theanine100 mg
Studies used 50–900 mg/day (median 337.5) across 2 studies
In typical studied range

Supports Joint Health and Mobility: BioCell Collagen® enhances joint function and flexibility by providing essential collagen type II, chondroitin sulfate, and hyaluronic acid.
Boosts Immune System: Vitamin D and AstaGin™ work synergistically to strengthen your body's natural defense mechanisms.
Stress Management: Ashwagandha extract helps in managing stress, promoting a sense of calm and well-being.
Energy and Vitality: Eleutherococcus senticosus root powder and L-Theanine aid in increasing energy levels and mental clarity without the crash.
Healthy Skin and Hair: Biotin and folate play a crucial role in maintaining healthy skin, hair, and nails.
Enhanced Nutrient Absorption: BioPerine® optimizes the absorption of nutrients, ensuring you get the most out of every dose.
Digestive Health: Ginger root powder supports digestive health and alleviates nausea and indigestion.
Hormonal Balance: Diindolylmethane (DIM) assists in maintaining healthy hormone levels, essential for both men and women.
Bone Strength: Calcium and Vitamin K work together to support strong, healthy bone structure.