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Evidence-Based Supplement Research
Evidence-Based Supplement Research
Supplement Ingredients
IngredientsAmount Per Serving
Total Fat
5 g
Saturated Fat
2 g
Cholesterol
90 mg
Sodium
200 mg
Total Carbohydrate
16 g
Dietary Fiber
6 g
Total Sugars
3 g
Protein
22 g
Calcium
120 mg
Potassium
Potassium
190 mg
Phosphorus
Phosphorus
140 mg
Magnesium
Magnesium
15 mg

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Magnesium15 mg
    Studies used 80–637 mg/day (median 250) across 5 studies
    Below studied range

Product Description

  • Supports Muscle Recovery and Growth: With 22g of protein per serving, Syntha-6 provides the essential building blocks to help repair and grow muscle after intense workouts.
  • Delicious Blueberry Pancake Flavor: Enjoy a mouthwatering taste that makes it feel like you're indulging in a breakfast treat, while still getting your daily protein needs.
  • Balanced Macronutrients: Contains a mix of total fats (5g), carbohydrates (16g), and dietary fiber (6g) to provide a well-rounded nutritional profile for sustained energy levels.
  • Heart and Muscle Health: Rich in potassium (190mg) and magnesium (15mg), essential for maintaining healthy heart and muscle functions.
  • Bone Health: Includes 120mg of calcium and 140mg of phosphorus, vital for strong and healthy bones.
  • Low in Added Sugars: With only 1g of added sugars, it helps you maintain a healthier diet without compromising on taste.
  • Enhanced Satiety: The 6g of dietary fiber aids in feeling fuller for longer, helping you to manage hunger and support weight management goals.
  • Convenient and Versatile: Perfect for a post-workout shake, a meal replacement, or even to curb sweet cravings without the guilt.
  • Premium BSN Quality: Known for high standards in sports nutrition, ensuring you're fueling your body with a reliable and effective supplement.

Other ingredients

  • Protein matrix comprised of (whey protein concentrate, calcium caseinate, hydrolyzed whey protein isolate, whey protein isolate, micellar casein, milk protein isolate), polydextrose, creamer (sunflower oil, corn syrup solids, sodium caseinate, mono- and diglycerides, dipotassium phosphate, tricalcium phosphate, soy lecithin, tocopherols), maltodextrin, natural and artificial flavor, mct powder (medium chain triglycerides, silicon dioxide, maltodextrin), sunflower and/or soy lecithin, cellulose gum, salt, sucralose, blue 2, red 40

Free of

-

Serving Size: 47

Servings per Container: 28

Pill Type: -

Flavor: Blueberry

UPC: 834266011094

Available From
Available From
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Amazon
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iHerb
$41.18
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Vitacost
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Vitamin Shoppe
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