Skip to main content
Evidence-Based Supplement Research
Evidence-Based Supplement Research
Supplement Ingredients
IngredientsAmount Per Serving
Total Fat
6 g
Saturated Fat
2 g
Cholesterol
60 mg
Sodium
170 mg
Total Carbohydrate
14 g
Dietary Fiber
1 g
Total Sugars
2 g
Protein
22 g
Calcium
150 mg
Iron
400 mcg
Potassium
Potassium
190 mg
Phosphorus
Phosphorus
150 mg
Magnesium
Magnesium
24 mg

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Magnesium24 mg
    Studies used 80–637 mg/day (median 250) across 5 studies
    Below studied range

Product Description

  • Primary Purpose: Combines a blend of proteins to support muscle growth and recovery.
  • 22g of Protein per Serving: Supports muscle repair and growth with every scoop.
  • Calcium (150 mg): Aids in maintaining strong bones and optimizing muscle function.
  • Dietary Fiber (1g): Promotes digestive health and keeps you feeling fuller longer.
  • Low Sugar (Total Sugars 2g & Added Sugars 1g): Helps control blood sugar levels while not compromising on flavor.
  • Essential Minerals: Iron (0.4 mg), Magnesium (24 mg), and Potassium (190 mg) to support overall wellness and muscle function.
  • Delicious Cookies & Cream Flavor: Enjoy a treat that doesn’t feel like a compromise post-workout or as a snack.
  • Balanced Fat Content: With 6g total fat and 2g saturated fat, it provides essential fats without overloading.
  • Sodium (170 mg): Balanced to help maintain proper hydration and muscle function.
  • Versatile Usage: Ideal for post-workout recovery, meal replacement, or as a protein boost any time of the day.
  • Phosphorus (150 mg): Supports energy production and bone health.

Syntha-6 from BSN is an Ultra Premium Protein Matrix designed to deliver sustained protein release, making it perfect for muscle growth, recovery, and overall wellness. The delicious Cookies & Cream flavor ensures you’ll look forward to every scoop, while a carefully selected blend of ingredients supports various aspects of your health and fitness goals. All this, without compromising taste or quality.

Other ingredients

  • whey protein concentrate
  • whey protein isolate
  • calcium caseinate
  • micellar casein
  • milk protein isolate
  • egg albumen
  • glutamine peptides
  • polydextrose
  • sunflower creamer (sunflower oil, corn syrup solids, sodium caseinate, mono- & diglycerides, dipotassium phosphate, tricalcium phosphate, soy lecithin, tocopherols)
  • natural and artificial flavor
  • cookie bites (wheat flour, sugar, canola oil, cocoa powder (processed with alkali), salt, sodium bicarbonate)
  • MCT powder (medium chain triglycerides, nonfat dry milk, disodium phosphate, silicon dioxide)
  • lecithin
  • cellulose gum
  • salt
  • sucralose
  • acesulfame potassium
  • papain
  • bromelain

Free of

-

Serving Size: 47

Servings per Container: 28

Pill Type: -

Flavor: -

UPC: 834266006304

Best Price Guarantee
Prices from Different Sellers
Prices from Different Sellers
MerchantPriceStockAction
Amazon
$-
Out
iHerb
$41.18
In
Vitacost
$-
Out
Vitamin Shoppe
$-
Out

Receive personalized nutrition and supplementation advice

See Recommendations

Existing customer? Sign In

Back to top