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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Vitamin B9 and Reduced Homocysteine Level

Research synthesisModerate evidenceMixed effect size3 studies · 2 beneficial · 1 neutral · 0 harmful

Across 3 studies, 2 reported beneficial effects on reducing homocysteine levels, with effect sizes that were mixed (small to moderate). The available evidence includes a meta-analysis (moderate effect) and a systematic review (small effect), supporting a beneficial effect. The median study duration among the limited reporting studies was 84 days, but dose and form data were insufficient to identify a typical regimen.

  • Studied populations: general adult populations and patients with coronary heart disease

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. The neutral study involved children with sickle cell disease and used folic acid 1 mg/day; its null finding may reflect population differences. One of the beneficial studies used combined B-vitamin supplementation, so the specific contribution of B9 is unclear. Duration data are limited (only one study reported 84 days).

Generated May 18, 2026
Doses used in studies
  • mg/day: 1 (median 1, IQR 11) 1 study
Time to effect
Median: 2.8 months · IQR 2.8 months2.8 months · Range 2.8 months2.8 months — Reported in 1 of 3 studies
Safety in these studies
3 of 3 papers
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