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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Vitamin D and Reduced High-Sensitivity C-Reactive Protein Level

Research synthesisLow evidenceModerate effect4 studies · 2 beneficial · 2 neutral · 0 harmful

Across 4 studies, evidence for vitamin D reducing hs-CRP is mixed: 2 studies reported beneficial effects (one moderate, one moderate effect size) and 2 reported neutral effects (both small). Statistically significant findings were limited to 2 studies. The most-studied dose was 2,000 IU/day, and effects were observed in clinical populations over a median duration of 84 days (12 weeks).

  • Effective dose range: 2,000 IU/day
  • Studied populations: clinical populations (adults with overweight/obesity and low-grade inflammation, epilepsy patients on enzyme-inducing ASMs, postmenopausal women)

Caveats: Evidence base is small (only 4 studies) — conclusions should be considered preliminary. Many of the included studies did not reach statistical significance — effect may be smaller than the predominant direction suggests. The only significant beneficial finding was in a small trial (n=40), while a higher-quality neutral trial (n=76) found no improvement.

Generated Jun 11, 2026
Doses used in studies
  • IU/day: 200–2,000 (median 1,100, IQR 6501,550) 2 studies
  • IU/week: 40,000 (median 40,000, IQR 40,00040,000) 1 study
Time to effect
Median: 2.8 months · IQR 10 weeks2.8 months · Range 8 weeks2.8 months — Reported in 3 of 4 studies
4 of 4 papers
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