Vitamin E and Reduced Oxidative Stress

Doses used in studies

mg/day: 335 (median 335, IQR 335–335) — 1 study

Time to effect

Median: 2.8 months · IQR 2.8 months–2.8 months · Range 2.8 months–2.8 months — Reported in 1 of 1 study

1 of 1 paper

Effects of vitamins C and E supplementation combined with 12-week resistance training in older women with sarcopenia: A randomized, double-blind, placebo-controlled trial.

2025-08-22
RCT
Medicine 104(34)
- Xu Liu
- Bo Chen
- Yutian Jin
- Feiyan Zhong
- Yunjuan Zhang
- Yu Li
- Yun Zhang
- Runhong Cui
- Bing Wu
- Cui Li
- Sheng Xu
- Xiaohong Chen

PubMed: 40859523
DOI: 10.1097/md.0000000000043976

15 Insights on

Reduced Oxidative Stress

High evidence
Clinical

the AS group had increased GSH (P < .001, d = 1.52) and GSH/GSSG ratio (P < .001, d = 1.52), and reduced GSSG (P < .001, d = 0.96) and malondialdehyde (P < .001, d = 1.65) compared to the PLA group

Effect: Beneficial
Effect size: Large
Significant: Yes
Dose: 335 mg/d