Effects of one avocado a day for six months on cognitive performance in overweight adults: A randomized controlled trial.
- 2026-06
- RCT · n = 251
- The journal of nutrition, health & aging 30(6)
- Grace J Lee
- Holly E R Morrell
- Michelle Adams
- Joan Sabaté
- David M Reboussin
- Penny M Kris-Etherton
- Kristina S Petersen
- Alice H Lichtenstein
- Nirupa R Matthan
- Zhaoping Li
- Sujatha Rajaram
- PubMed: 41999682
- DOI: 10.1016/j.jnha.2026.100847
- High evidence
no significant group by time interactions were found between the AVO and CON groups in any of the cognitive domains
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- 1 avocado per day