avocado and Reduced LDL Cholesterol

• Effects of Avocado Products on Cardiovascular Risk Factors in Adults: A GRADE-Assessed Systematic Review and Meta-Analysis.

  • 2025-07-02
  • Review
  • Food science & nutrition 13(7)
  • • Sahel Hamednia
    • Zahra Shouhani
    • Sara Tavakol
    • Nazanin Montazeri
    • Mohammadreza Amirkhan-Dehkordi
    • Mohammad Amin Karimi
    • Mehraveh Bastamkhani
    • Haleh Chavoshian Tabrizy
    • Ramin Amirsasan
    • Javad Vakili
    • Mehdi Karimi
    • Omid Asbaghi

  • PubMed: 40612140
  • DOI: 10.1002/fsn3.70547

  9 Insights on

  • Reduced LDL Cholesterol

  • Low evidence
  • Adults

  a significant reduction was observed in low-density lipoprotein (LDL) (WMD: -3.75 mg/dL; p<0.001; I2=0%)

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes