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Evidence-Based Supplement Research

Evidence-Based Supplement Research

black garlic and Improved Vascular Endothelial Function

Doses used in studies

g/day: 12 (median 12, IQR 12–12) — 1 study

Time to effect

Median: 2.8 months · IQR 2.8 months–2.8 months · Range 2.8 months–2.8 months — Reported in 1 of 1 study

1 of 1 paper

Effect of Black Garlic Consumption on Endothelial Function and Lipid Profile: A Before-and-After Study in Hypercholesterolemic and Non-Hypercholesterolemic Subjects.
- 2023-07-14
- Clinical Trial
- Nutrients 15(14)
- - Débora Villaño
  - Javier Marhuenda
  - Raúl Arcusa
  - José Manuel Moreno-Rojas
  - Begoña Cerdá
  - Gema Pereira-Caro
  - Pilar Zafrilla
- PubMed: 37513556
- DOI: 10.3390/nu15143138
6 Insights on
- Improved Vascular Endothelial Function
- High evidence
- Rigorous Journal
- Clinical
black garlic consumption could improve some parameters related to endothelial function
Effect
Beneficial
Effect size
Small
Significant
Yes
Dose
4 cloves (12 g) daily