Therapeutic Perspectives on Chia Seed and Its Oil: A Review.
- 2018-03-13
- Review
- Planta medica 84(09/10)
- John Parker
- Amanda N Schellenberger
- Amy L Roe
- Hellen Oketch-Rabah
- Angela I Calderón
- PubMed: 29534257
- DOI: 10.1055/a-0586-4711
- Low evidence
Hundreds of articles detailing such benefits as decreased blood glucose, decreased waist circumference and weight in overweight adults, and improvements in pruritic skin and endurance in distance runners have been recorded.
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes