Cranberry and Reduced Body Mass Index

• The Effect of Cranberry Consumption on Body Weight and Liver Enzymes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

  • 2026-05
  • Review
  • Food science & nutrition 14(5)
  • • Sogand Tavakoli
    • Shadi Ghaemi
    • Mohammad Reza Amini
    • Farhang Djafari
    • Kimia Fathzadeh
    • Mohammadreza Hosseinpour Dogolsar
    • Fatemeh Sheikhhossein
    • Azita Hekmatdoost

  • PubMed: 42137440
  • DOI: 10.1002/fsn3.71885

  6 Insights on

  • Reduced Body Mass Index

  • Low evidence
  • Adults

  cranberry consumption significantly reduced body mass index (BMI) (WMD: -0.30 kg/m², 95% CI: -0.55, -0.04, p = 0.023)

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes