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Evidence-Based Supplement Research

Evidence-Based Supplement Research

Cranberry and Reduced Triglyceride Levels

Doses used in studies

mg/day: 144 (median 144, IQR 144–144) — 1 study

Time to effect

Median: 6 months · IQR 6 months–6 months · Range 6 months–6 months — Reported in 1 of 2 studies

2 of 2 papersPopulation:

The Effects of Cranberry Consumption on Glycemic and Lipid Profiles in Humans: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- 2024-03-09
- Meta-Analysis
- Nutrients 16(6)
- - Xiangrui Li
  - Wenqing Chen
  - Jiayue Xia
  - Da Pan
  - Guiju Sun
- PubMed: 38542695
- DOI: 10.3390/nu16060782
9 Insights on
- Reduced Triglyceride Levels
- High evidence
- Rigorous Journal
it did not influence ... triglyceride (TG)
Effect
Neutral
Effect size
Small
Significant
No
Effect of cranberry supplementation on liver enzymes and cardiometabolic risk factors in patients with NAFLD: a randomized clinical trial.
- 2021-11-19
- RCT · n = 110
- BMC complementary medicine and therapies 21(1)
- - Kourosh Masnadi Shirazi
  - Elham Shirinpour
  - Arman Masnadi Shirazi
  - Zeinab Nikniaz
- PubMed: 34798892
- DOI: 10.1186/s12906-021-03436-6
7 Insights on
- Reduced Triglyceride Levels
- High evidence
- Large Human Trial
- Clinical
The mean after-intervention levels of total cholesterol (p < 0.001) and triglyceride (p = 0.01) were significantly lower in the intervention group compared with the placebo group.
Effect
Beneficial
Effect size
Small
Significant
Yes
Dose
144 mg/day