Garlic and Improved Insulin Sensitivity

• Effects of Garlic Supplementation on Cardiovascular Risk Factors in Adults: A Comprehensive Updated Systematic Review and Meta-Analysis of Randomized Controlled Trials.

  • 2025-06-28
  • Meta-Analysis · n = 7,137
  • Nutrition reviews 84(1)
  • • Vahideh Behrouz
    • Mehrnaz Zahroodi
    • Cain C T Clark
    • Elias Mir
    • Negin Atashi
    • Raha Rivaz

  • PubMed: 40580481
  • DOI: 10.1093/nutrit/nuaf090

  1 Insight on

  • Improved Insulin Sensitivity

  • High evidence
  • Adults

  homeostatic model assessment for insulin resistance (WMD: -0.37, 95% CI: -0.59 to -0.15)

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes