Ginger and Reduced Blood Pressure

• Systematic Review of the Effects of Plant-Based Foods on Metabolic Outcomes in Adults with MASLD and Comorbidities Such as Obesity, Metabolic Syndrome, and Type 2 Diabetes.

  • 2025-09-22
  • Systematic Review
  • Nutrients 17(18)
  • • Joanna Michalina Jurek
    • Katarzyna Zablocka-Slowinska
    • Joanna Pieczynska
    • Helena Clavero Mestres
    • Teresa Auguet

  • PubMed: 41010543
  • DOI: 10.3390/nu17183020

  8 Insights on

  • Reduced Blood Pressure

  • High evidence
  • Rigorous Journal

  sour tea and ginger supported blood pressure control

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes