Best Supplements for Reduced Blood Pressure
Ranked by research evidence. Compare 62 supplements across 69 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Low evidence3 studies
Across 3 studies, all reported beneficial effects (moderate effect size in two, small in one) on ACE-inhibitory activity, a mechanism linked to blood pressure reduction. However, no study was a clinical trial in humans, and none reported statistical significance.
62 supplements
- LowSaccharomyces cerevisiaeAcross 3 studies, all reported beneficial effects (moderate effect size in two, small in one) on ACE-inhibitory activity, a mechanism linked to blood pressure reduction. However, no study was a clinical trial in humans, and none reported statistical significance.3 beneficial3 studies