Valerian

Safety profile

5 studies reporting safety data

Across 5 clinical studies, no specific adverse events were quantitatively increased compared to placebo for valerian extract. Valerian was described as generally well tolerated in multiple studies, with side effects such as somnolence reported as mild and transient, and no serious adverse events documented.

Caveats: Most studies were designed for efficacy rather than safety, and the evidence base is limited to short-term use; long-term safety and effects in vulnerable populations are not established.

Most-studied combinations with Valerian

most supplement research is combination research

Also studied with:St. John's Wort (2), Passion Flower (2), Lavender (3), Lemon Balm (3)

Valerian Root
By Vitamatic
4.8 (67 reviews)
Out of Stock
Pricing Information
Ingredient Valerian
Amount per Pill 325 mg
Total Amount 78 g
Price per mg USD 0.0002
Supplement Ingredients
Ingredients Amount Per Serving
valerian root extract
Valerian
325 mg
Valeriana officinalis (root)
Valerian
1.3 g
4:1 extract
-
Outcomes Supported by Research
Reduced Listeria Monocytogenes Population1 studies
Increased Antibacterial Activity Against Pathogens1 studies
Reduced Virulence / Lower Risk of Fungemia1 studies
Reduced Anti-Listeria Effect1 studies
Immune Response to Rotavirus Vaccine Antigen1 studies
Non GMO
Product Description
Supports relaxation and promotes restful sleep with valerian root extract 325 mg.
Provides a natural and non-GMO solution for stress relief with Valeriana officinalis (root) 1300 mg.
Easy-to-swallow capsules ensure convenience and consistent dosage.
Made from high-quality ingredients to support overall well-being.
Enhances mood and reduces everyday stress, benefiting mental clarity and emotional balance.
Non-GMO formulation aligns with a clean and health-conscious lifestyle.
Vitamatic's Valerian Root capsules blend premium-quality valerian root extract and Valeriana officinalis root, providing a thoughtful natural solution for relaxation and stress relief. This supplement promotes a more tranquil state of mind and supports healthier sleep patterns, utilizing non-GMO ingredients to deliver optimal results.
Other ingredients
gelatin capsule
rice flour
magnesium stearate
silicon dioxide
microcrystalline cellulose
Free of
sugar
starch
yeast
soy
wheat
egg
artificial colors
flavors
preservatives
Serving Size: 1
Servings per Container: 240
Pill Type: Capsule
Flavor: -
UPC: 602343801018
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Valerian Root
By Nature's Answer
4.7 (469 reviews)
In Stock
Pricing Information
Ingredient Valerian
Amount per Pill 500 mg
Total Amount 270 g
Price per mg USD 0.00006
Supplement Ingredients
Ingredients Amount Per Serving
valerian
Valerian
1.5 g
Valeriana officinalis (root)
Valerian
-
Gluten Free
Kosher
Vegan
Product Description
Supports natural sleep and relaxation with 1500 mg of pure valerian root extract.
Gluten Free, ensuring safety for those with gluten sensitivities.
Adheres to Kosher dietary standards.
Suitable for Vegan lifestyles, aligning with plant-based diets.
Formulated in an easy-to-swallow vegetarian capsule for convenience.
Valerian is known to promote a calm mind and alleviate occasional sleeplessness, aiding in overall well-being.
A natural and herbal solution, providing a chemical-free approach to better sleep and relaxation.
Other ingredients
vegetable cellulose (capsule)
rice flour
calcium silicate
Free of
-
Serving Size: 3
Servings per Container: 60
Pill Type: Vegetable Capsule
Flavor: -
UPC: 083000163500
Available From
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$17.81
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$15.74
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Sleep Aid Complex

By Nutricost

4.5 (57 reviews)

Out of Stock

Pricing Information
Ingredient	Valerian
Amount per Pill	233.33 mg
Total Amount	63 g
Price per mg	USD 0.0002

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin B6 Vitamin B6	10.5 mg
pyridoxine HCl Vitamin B6	-
Magnesium Magnesium	350 mg
magnesium glycinate Magnesium	-
zinc Zinc	30 mg
zinc AAC Zinc	-
valerian extract Valerian	700 mg
Valeriana officinalis (root) Valerian	-
4:1 extract	-
equivalent to 2800 mg of valerian root Valerian	2.8 g
GABA	100 mg
gamma aminobutyric acid Gamma-Aminobutyric Acid	-
hops Hops	50 mg
Humulus lupulus (flower) Hops	-
lavender extract Lavender	50 mg
Lavandula officinalis (whole plant)	-
lavender Lavender	200 mg
corydalis extract Corydalis	50 mg
corydalis yanhusuo Corydalis	-
passion flower extract Passion Flower	50 mg
passiflora incarnata Passion Flower	-
melatonin	3 mg

Vegetarian

Product Description

Promotes a restful night's sleep with a blend of calming ingredients.
Valerian Extract: Known for its calming properties to enhance sleep quality.
Magnesium: Supports muscle relaxation and reduces stress levels.
Melatonin: Helps regulate your sleep-wake cycle for a more natural sleep pattern.
GABA: Encourages relaxation and reduces anxiety before sleep.
Lavender Extract: Known for its soothing effects that aid in falling asleep faster.
Passion Flower Extract: May help alleviate insomnia and sleeplessness.
Vitamin B6: Supports the production of sleep-inducing neurotransmitters.
Vegetarian capsules, ensuring a pure and ethical choice for your supplement routine.
Made with a unique blend of herbal extracts to support an effective and natural sleep solution.

Other ingredients

hypromellose (cellulose) capsule
silica
pure olive oil

Free of

Serving Size: 3

Servings per Container: 30

Pill Type: Capsule

Flavor: -

UPC: 810139570820

Valerian Root
By NOW Foods
4.7 (9.9K reviews)
Out of Stock
Pricing Information
Ingredient Valerian
Amount per Pill 500 mg
Total Amount 250 g
Price per mg USD 0.00006
Supplement Ingredients
Ingredients Amount Per Serving
Total carbohydrate
< 1 g
valerian (Valeriana officinalis)
Valerian
1 g
root
-
Outcomes Supported by Research
Reduced Virulence / Lower Risk of Fungemia1 studies
Increased Antibacterial Activity Against Pathogens1 studies
Reduced Listeria Monocytogenes Population1 studies
Immune Response to Rotavirus Vaccine Antigen1 studies
Reduced Anti-Listeria Effect1 studies
Halal
Vegan
Vegetarian
GMP Certified
Product Description
Promotes relaxation and restful sleep with 1g of Valerian Root (Valeriana officinalis) per capsule.
Supports healthy sleep patterns and helps reduce occasional tension and restlessness.
Vegetarian and vegan-friendly, ensuring suitability for various dietary preferences.
Halal certified, meeting specific dietary needs with confidence.
GMP Certified, guaranteeing high-quality manufacturing practices for a reliable product.
Easy-to-swallow vegetarian capsules for convenience and ease of use.
Other ingredients
hypromellose (cellulose capsule)
Free of
yeast
wheat
gluten
soy
milk
egg
fish
shellfish
tree nut
Serving Size: 2
Servings per Container: 125
Pill Type: Vegetable Capsule
Flavor: -
UPC: 733739047717
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Valerian
By Oregon's Wild Harvest
4.6 (19 reviews)
Out of Stock
Pricing Information
Ingredient Valerian
Amount per Pill 450 mg
Total Amount 162 g
Price per mg USD 0.0002
Supplement Ingredients
Ingredients Amount Per Serving
Organic Valerian root (Valeriana officinalis)
Valerian
900 mg
Gluten Free
Organic
Product Description
Supports restful sleep naturally with 900 mg of Organic Valerian root (Valeriana officinalis).
Gluten-Free formula ensures suitability for those with gluten sensitivities.
Made with 100% organic ingredients to provide clean and natural support.
Promotes relaxation and reduces the time it takes to fall asleep.
Free from synthetic additives, ensuring a pure and natural supplement.
Valerian root traditionally used to ease tension and improve sleep quality.
Sourced responsibly to maintain high standards of sustainability and purity.
Convenient capsule form for easy daily intake.
Other ingredients
pullulan (plant sourced) capsules
Free of
gluten
dairy
soy
Serving Size: 2
Servings per Container: 90
Pill Type: Capsule
Flavor: -
UPC: 706195106052
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Valerian Root
By Nature's Way
4.6 (1.7K reviews)
In Stock
Pricing Information
Ingredient Valerian
Amount per Pill 530 mg
Total Amount 159 g
Price per mg USD 0.00008
Supplement Ingredients
Ingredients Amount Per Serving
Calories
-
Total Carbohydrate
1 g
Dietary Fiber
< 1 g
valerian
Valerian
1.59 g
root
-
Gluten Free
Non GMO
Vegan
Wheat Free
Non-GMO Project Verified
Product Description
Supports Restful Sleep: Valerian Root has been traditionally used to promote better sleep quality and help you relax, making it easier to drift off naturally.
Natural Stress Relief: The active compound in valerian is known for its calming effects, aiding in reducing everyday stress and anxiety.
Vegan & Gluten-Free: Our capsules are crafted to suit your lifestyle, free from wheat and gluten, and perfect for those following a vegan diet.
Non-GMO: Nature's Way Valerian Root is third-party certified by the Non-GMO Project, ensuring that you get a pure and natural supplement.
Easy to Digest: Valerian capsules are designed for easy digestion, containing dietary fiber to aid in gut health.
Quality You Can Trust: With Nature's Way, you are choosing a supplement backed by quality, integrity, and transparency.
For optimal wellness, Nature's Way Valerian Root is your go-to supplement. Each capsule is formulated with 1.59 grams of premium valerian, ensuring you get the benefits of this herbal ally in every dose.
Other ingredients
plant-derived capsule (hypromellose)
cellulose
magnesium stearate
Free of
wheat
corn
soy
dairy
gelatin
artificial colors
artificial flavors
Serving Size: 3
Servings per Container: 33
Pill Type: Capsule
Flavor: -
UPC: 033674177006
Available From
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Valerian Root
By Nature's Answer
4.7 (483 reviews)
Out of Stock
Valerian Root
By Nutricost
4.7 (161 reviews)
Out of Stock
Valerian Root
By NOW Foods
4.7 (9.9K reviews)
Out of Stock
Valerian Root
By Swanson
4.7 (691 reviews)
Out of Stock
True Herbs
By Solaray
4.8 (3.8K reviews)
In Stock
Valerian Root Extract
By Swanson
4.9 (59 reviews)
In Stock
Sleep
By NOW Foods
4.4 (2.4K reviews)
Out of Stock
Hi-Stress B&C with Herbs
By Source Naturals
4.6 (241 reviews)
Out of Stock
True Herbs
By Solaray
4.8 (3.8K reviews)
Out of Stock
Rest-ZZZ
By LifeSeasons
In Stock
Valerian-RX
By Hi Tech Pharmaceuticals
4.2 (4 reviews)
In Stock
Happy Camper
By Natural Balance
3 (1 reviews)
In Stock
Premium Blend
By Nature's Way
4.4 (255 reviews)
Out of Stock
Sleep Wellness with Wild Lettuce Extract
By Bio Nutrition
3.8 (6 reviews)
In Stock
Somnapure
By Force Factor
4.5 (200 reviews)
In Stock
Whole Herb Valerian
By Mason Natural
4.5 (56 reviews)
In Stock
Nighttime Herbal Decompress
By Swanson
4.5 (15 reviews)
Out of Stock
Force Factor
By Force Factor
4.5 (39 reviews)
In Stock
Full Spectrum Valerian Extract
By Planetary Herbals
4.5 (143 reviews)
In Stock
Timed Release Vitamin B-Stress PM
By Solaray
4.6 (31 reviews)
Out of Stock
Power to Sleep PM
By Irwin Naturals
4.4 (448 reviews)
In Stock
Sleep Science
By Source Naturals
4.4 (253 reviews)
In Stock
Sleep Support
By The Vitamin Shoppe
In Stock
Restful Sleep
By BrainMD
5 (5 reviews)
Out of Stock

Ingredients	Amount Per Serving
valerian root extract Valerian	325 mg
Valeriana officinalis (root) Valerian	1.3 g
4:1 extract	-

Ingredients	Amount Per Serving
valerian Valerian	1.5 g
Valeriana officinalis (root) Valerian	-

Ingredients	Amount Per Serving
Total carbohydrate	< 1 g
valerian (Valeriana officinalis) Valerian	1 g
root	-

Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	1 g
Dietary Fiber	< 1 g
valerian Valerian	1.59 g
root	-

Available From
Merchant	Price	Stock
Amazon	$-	Out
iHerb	$14.99	In
Vitacost	$-	Out
Vitamin Shoppe	$-	Out

Available From
Merchant	Price	Stock
Amazon	$17.81	In
iHerb	$15.74	In
Vitacost	$-	Out
Vitamin Shoppe	$-	Out

Available From
Merchant	Price	Stock
Amazon	$-	Out
iHerb	$11.95	In
Vitacost	$-	Out
Vitamin Shoppe	$-	Out

Available From
Merchant	Price	Stock
Amazon	$-	Out
iHerb	$14.69	In
Vitacost	$-	Out
Vitamin Shoppe	$-	Out

Valerian

Safety profile

Valerian Root

Valerian Root

Sleep Aid Complex

Valerian Root

Valerian

Valerian Root

Valerian Root

Valerian Root

Valerian Root

Valerian Root

True Herbs

Valerian Root Extract

Sleep

Hi-Stress B&C with Herbs

True Herbs

Rest-ZZZ

Valerian-RX

Happy Camper

Premium Blend

Sleep Wellness with Wild Lettuce Extract

Somnapure

Whole Herb Valerian

Nighttime Herbal Decompress

Force Factor

Full Spectrum Valerian Extract

Timed Release Vitamin B-Stress PM

Power to Sleep PM

Sleep Science

Sleep Support

Restful Sleep