| Ingredients | Amount Per Serving |
|---|---|
Total Carbohydrates | 1 g |
Dietary Fiber | 1 g |
Vitamin B6 Vitamin B6 | 10 mg |
Pyridoxine HCL Vitamin B6 | - |
folate Vitamin B9 | 800 mcg DFE |
folic acid Vitamin B9 | 470 mcg |
Vitamin B12 Vitamin B12 | 30 mcg |
methylcobalamin Vitamin B12 | - |
selenium Selenium | 100 mcg |
selenomethionine Selenium | - |
lithium Lithium | 15 mg |
lithium orotate Lithium | - |
L-tryptophan L-Tryptophan | 250 mg |
rhodiola (Rhodiola rosea) (root extract) Rhodiola | 350 mg |
standardized to 3.5 mg rosavins | - |
standardized to 3.5 mg salidrosides Rhodiola | - |
lemon balm (Melissa officinalis) | 300 mg |
herb | - |
passion flower (Passiflora incarnata) extract Passion Flower | 300 mg |
flowering tops | - |
ginkgo (leaf extract) | 400 mg |
Ginkgo biloba Ginkgo | - |
standardized to 96 mg flavone glycosides | 96 mg |
standardized to 24 mg terpene lactones | 24 mg |
valerian (Valeriana officinalis) (root extract) Valerian | 300 mg |
standardized to valerenic acid | 2.4 mg |
Chamomile (Matricaria recutita) Chamomile | 300 mg |
flowering tops | - |
L-theanine L-Theanine | 50 mg |
Ingredient Research
- Vitamin B9
- ModerateReduced Homocysteine Level3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- Ginkgo
- ModerateImproved Cognitive Function6 studies
- ModerateImproved Activities of Daily Living4 studies
- Passion Flower
- ModerateReduced Anxiety7 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin B1230 mcgStudies used 250–1,000 mcg/day (median 625) across 2 studiesBelow studied range
- L-Tryptophan250 mgStudies used 20 mg/day (median 20) across 1 studyAbove studied range
- Rhodiola350 mgStudies used 290–1,500 mg/day (median 1,047.5) across 2 studiesLow end of studied doses
- Passion Flower300 mgStudies used 260 mg/day (median 260) across 1 studyAbove studied range
- Valerian300 mgStudies used 100 mg/day (median 100) across 1 studyAbove studied range
- L-Theanine50 mgStudies used 50–900 mg/day (median 337.5) across 2 studiesLow end of studied doses
Product Description
- Promotes Calm and Relaxation: Chamomile, lemon balm, and passion flower work together to support a peaceful mind and help reduce stress.
- Enhances Mood: L-tryptophan and rhodiola contribute to a balanced mood, aiding in emotional well-being and overall happiness.
- Boosts Cognitive Function: Ginkgo biloba enhances mental clarity and focus, helping you stay sharp.
- Supports Energy Levels: Vitamin B6, B12, and folate play key roles in energy metabolism, keeping you energized throughout the day.
- Antioxidant Properties: Selenium contributes to the protection of cells from oxidative stress, promoting overall health.
- Natural Sleep Aid: Valerian root extract helps improve sleep quality, supporting restful nights and refreshed mornings.
- Guilt-Free Formula: Contains only 1 g of carbohydrates and 1 g of dietary fiber per serving, fitting seamlessly into a balanced diet.
- Vegetarian-Friendly: Each capsule is made with vegetarian ingredients, ensuring suitability for vegetarian lifestyles.
Other ingredients
- vegetable cellulose capsule
- maltodextrin
- magnesium stearate
- silica
- cellulose
Free of
-
Serving Size: 4
Servings per Container: 30
Pill Type: Vegetable Capsule
Flavor: -
UPC: 047868245983





