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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Honey and Reduced Body Weight

1 of 1 paper
  • Role of Honey in Obesity Management: A Systematic Review.

    • 2022-06-24
    • Systematic Review · n = 130
    • Frontiers in nutrition 9
      • Azizah Ugusman
      • Syarifah Amirah Syed Shahrin
      • Nurul Hana Azizan
      • Siva Balan Pillai
      • Khamini Krishnan
      • Norizam Salamt
      • Amilia Aminuddin
      • Adila A Hamid
      • Jaya Kumar
      • Mohd Helmy Mokhtar
    • High evidence

    supplementation of honey in clinical trials showed conflicting results. Even though honey supplementation did not demonstrate any weight-reducing effect in some of the clinical trials, none of the trials showed that honey increases body weight.

    Effect
    Neutral
    Effect size
    Small
    Significant
    No
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