Skip to main content

Reduced Body Weight

SupplementResearch PaperEffect TypeEffect Size
Pediococcus acidilactici KABP™-02110.3390/nu6031016Beneficial
Moderate
Pediococcus acidilactici R100110.3390/nu6031016Beneficial
Moderate
Pediococcus acidilactici10.3390/nu6031016Beneficial
Moderate
Pediococcus acidilactici MAK92P26A10.3390/nu6031016Beneficial
Moderate
Pediococcus acidilactici VPro2910.3390/nu6031016Beneficial
Moderate
Lactiplantibacillus plantarum10.1039/d1fo00162kBeneficial
Moderate
Lactiplantibacillus plantarum LP-110.1039/d1fo00162kBeneficial
Moderate
Bifidobacterium plantarum10.1039/d1fo00162kBeneficial
Moderate
Lactobacillus paracasei UALpc-0410.1016/j.foodres.2020.109956Beneficial
Large
Lactobacillus helveticus10.1016/j.jnutbio.2021.108858Beneficial
Moderate
Lactobacillus helveticus R005210.1016/j.jnutbio.2021.108858Beneficial
Moderate
Lactobacillus helveticus HA-12810.1016/j.jnutbio.2021.108858Beneficial
Moderate
Lactobacillus helveticus LH7610.1016/j.jnutbio.2021.108858Beneficial
Moderate
Lactobacillus helveticus Rosell-5210.1016/j.jnutbio.2021.108858Beneficial
Moderate
Lactobacillus helveticus L1010.1016/j.jnutbio.2021.108858Beneficial
Moderate
Lactobacillus helveticus Rosell-52 ME10.1016/j.jnutbio.2021.108858Beneficial
Moderate
Lactobacillus helveticus Rosell-52ND10.1016/j.jnutbio.2021.108858Beneficial
Moderate
Lactobacillus kefir10.1016/j.jnutbio.2017.02.014Beneficial
Large
Eastern European Wild Kefir Culture10.1016/j.jnutbio.2017.02.014Beneficial
Large
Lactobacillus brevis SBC880310.3389/fphys.2019.01152Beneficial
Large
Lactobacillus rhamnosus10.1002/jsfa.12070Beneficial
Moderate
Lactobacillus rhamnosus lysate powder10.1002/jsfa.12070Beneficial
Moderate
Lactobacillus rhamnosus10.1007/s00394-019-02117-yBeneficial
Large
Lactobacillus rhamnosus lysate powder10.1007/s00394-019-02117-yBeneficial
Large
Lactiplantibacillus plantarum10.3389/fnut.2023.1142527Beneficial
Moderate
Lactiplantibacillus plantarum KABP™-02210.3389/fnut.2023.1142527Beneficial
Moderate
Lactiplantibacillus plantarum KABP™-02310.3389/fnut.2023.1142527Beneficial
Moderate
Lactiplantibacillus plantarum10.3390/ijms222011171Beneficial
Large
Lactiplantibacillus plantarum KABP™-02210.3390/ijms222011171Beneficial
Large
Lactiplantibacillus plantarum KABP™-02310.3390/ijms222011171Beneficial
Large
Limosilactobacillus reuteri 1E110.1080/09637486.2023.2276672Beneficial
Moderate
Limosilactobacillus reuteri 1E110.3389/fnut.2022.921255Beneficial
Moderate
Bifidobacterium breve10.3390/nu15010028Beneficial
Moderate
Bifidobacterium breve Bb-0310.3390/nu15010028Beneficial
Moderate
Bifidobacterium breve BR-0310.3390/nu15010028Beneficial
Moderate
Bifidobacterium breve BR0310.3390/nu15010028Beneficial
Moderate
Bifidobacterium breve MAK40B22B10.3390/nu15010028Beneficial
Moderate
Bifidobacterium breve Bb-1810.3390/nu15010028Beneficial
Moderate
Bifidobacterium longum UABl-1410.1007/s12272-010-0917-7Beneficial
Moderate
Bifidobacterium longum B1-0510.1007/s12272-010-0917-7Beneficial
Moderate
Bifidobacterium longum Rosell-175 ME10.1007/s12272-010-0917-7Beneficial
Moderate
Lactobacillus plantarum VPro 1010.3390/nu8040205Beneficial
Moderate
Lactiplantibacillus plantarum LP-110.3390/nu8040205Beneficial
Moderate
Enterococcus faecium R002610.4014/jmb.2009.09005Beneficial
Large
Lactobacillus kefir10.1002/mnfr.201700252Beneficial
Large
Lactobacillus kefiri10.1002/mnfr.201700252Beneficial
Large
Lactobacillus plantarum R101210.3389/fmicb.2020.00512Beneficial
Large
Lactobacillus plantarum KABP™-06110.3389/fmicb.2020.00512Beneficial
Large
Lactobacillus plantarum WCFS110.3389/fmicb.2020.00512Beneficial
Large
Lactobacillus plantarum HEAL910.3389/fmicb.2020.00512Beneficial
Large
Lactobacillus plantarum N1310.1039/c9fo03003dBeneficial
Large
Lactobacillus plantarum N1310.1111/cpr.13039Beneficial
Moderate
Lactobacillus plantarum L-13710.1111/cpr.13039Beneficial
Moderate
Lactobacillus plantarum N1310.3748/wjg.v27.i1.107Beneficial
Moderate
Bifidobacterium longum10.1016/j.ebiom.2020.103176Beneficial
Moderate
Bifidobacterium longum subsp. longum10.1016/j.ebiom.2020.103176Beneficial
Moderate
Bifidobacterium longum MAK34B12L10.1016/j.ebiom.2020.103176Beneficial
Moderate
Bifidobacterium longum SD-558810.1016/j.ebiom.2020.103176Beneficial
Moderate
Bifidobacterium longum HA-13510.1016/j.ebiom.2020.103176Beneficial
Moderate
Bifidobacterium longum BI-0510.1016/j.ebiom.2020.103176Beneficial
Moderate
Bifidobacterium longum Rosell-17510.1016/j.ebiom.2020.103176Beneficial
Moderate
Bifidobacterium longum UABI-1410.1016/j.ebiom.2020.103176Beneficial
Moderate
Bifidobacterium longum B1-0510.1016/j.ebiom.2020.103176Beneficial
Moderate
Bifidobacterium longum subsp. longum10.1021/acs.jafc.0c00717Beneficial
Large
Bifidobacterium longum BL0310.1021/acs.jafc.0c00717Beneficial
Large
Bifidobacterium longum Rosell-17510.1021/acs.jafc.0c00717Beneficial
Large
Bifidobacterium longum subsp. longum 3562410.1021/acs.jafc.0c00717Beneficial
Large
Bifidobacterium longum B1-0510.1021/acs.jafc.0c00717Beneficial
Large
Bifidobacterium longum Rosell-175 ME10.1021/acs.jafc.0c00717Beneficial
Large
Bifidobacterium breve10.1016/j.clnu.2021.06.002Beneficial
Moderate
Bifidobacterium breve BR-0310.1016/j.clnu.2021.06.002Beneficial
Moderate
Bifidobacterium breve BR0310.1016/j.clnu.2021.06.002Beneficial
Moderate
Bifidobacterium breve VPro 5210.1016/j.clnu.2021.06.002Beneficial
Moderate
Bifidobacterium breve SD520610.1016/j.clnu.2021.06.002Beneficial
Moderate
Akkermansia muciniphila WB-STR-000110.1038/s41591-019-0495-2Beneficial
Small
Lactobacillus reuteri ATCC PTA 647510.1371/journal.pone.0046837Beneficial
Large
Akkermansia muciniphila WB-STR-000110.1080/19490976.2020.1737307Beneficial
Moderate
Akkermansia muciniphila WB-STR-000110.3389/fmicb.2022.927245Beneficial
Moderate
Lactobacillus curvatus10.3390/nu14122484Beneficial
Large
Lactobacillus rhamnosus PXN 5410.3168/jds.2008-1698Beneficial
Moderate
Lactobacillus curvatus10.1039/c6fo00993jBeneficial
Moderate
Lactobacillus curvatus10.3746/pnf.2019.24.2.136Beneficial
Large
Lactobacillus curvatus10.1371/journal.pone.0059470Beneficial
Moderate
Lactobacillus amylovorus10.1038/ijo.2017.161Beneficial
Moderate
Lactobacillus curvatus10.1038/ijo.2017.161Beneficial
Moderate
Lactobacillus gasseri10.4082/kjfm.2013.34.2.80Beneficial
Small
Lactobacillus gasseri SD-558510.4082/kjfm.2013.34.2.80Beneficial
Small
Lactobacillus gasseri BNR1710.4082/kjfm.2013.34.2.80Beneficial
Small
Lactobacillus gasseri LBV 150N10.4082/kjfm.2013.34.2.80Beneficial
Small
Lactobacillus gasseri LAC-34310.4082/kjfm.2013.34.2.80Beneficial
Small
Lactococcus lactis SD-558410.1186/1475-2859-10-S1-S4Beneficial
Moderate
Lactobacillus fermentum10.1002/jsfa.4214Beneficial
Moderate
Lactobacillus fermentum MAK20L13F10.1002/jsfa.4214Beneficial
Moderate
Lactobacillus fermentum Lf-3310.1002/jsfa.4214Beneficial
Moderate
Lactobacillus fermentum UALf-3210.1002/jsfa.4214Beneficial
Moderate
Lactobacillus fermentum LF6110.1002/jsfa.4214Beneficial
Moderate
Lactobacillus fermentum10.3389/fmicb.2022.953905Beneficial
Moderate
Lactobacillus fermentum Lf-3310.3389/fmicb.2022.953905Beneficial
Moderate
Lactobacillus fermentum LF6110.3389/fmicb.2022.953905Beneficial
Moderate
Lactobacillus plantarum Lp-11510.1039/d1fo04316aBeneficial
Large
Lactobacillus plantarum KABP™-06110.1039/d1fo04316aBeneficial
Large
Lactobacillus plantarum LP0910.1039/d1fo04316aBeneficial
Large
Lactobacillus plantarum LP-0110.1039/d1fo04316aBeneficial
Large
Lactobacillus fermentum MAK20L13F10.1039/d0fo00730gBeneficial
Moderate
Lactobacillus fermentum Lf-3310.1039/d0fo00730gBeneficial
Moderate
Saccharomyces boulardii10.3390/nu13082512Beneficial
Large
Saccharomyces boulardii10.1128/mBio.01011-14Beneficial
Moderate
Saccharomyces boulardii10.1152/AJPGI.00173.2007Beneficial
Large
Pediococcus pentosaceus PP0610.3389/fnut.2023.1087703Beneficial
Moderate
Pediococcus pentosaceus MAK99P15P10.3389/fnut.2023.1087703Beneficial
Moderate
Pediococcus pentosaceus PP0610.1371/journal.pone.0030696Beneficial
Large
Lactobacillus plantarum10.1039/d0fo00439aBeneficial
Moderate
Lactobacillus plantarum UALp-05M10.1039/d0fo00439aBeneficial
Moderate
Lactobacillus paracasei LPC0910.1021/acs.jafc.1c07884Beneficial
Large
Lactobacillus plantarum DSM 659610.1053/GAST.1996.V111.PM8690198Beneficial
Moderate
Lactobacillus gasseri10.1038/ejcn.2010.19Beneficial
Small
Lactobacillus gasseri KS-1310.1038/ejcn.2010.19Beneficial
Small
Lactobacillus gasseri SD-558510.1038/ejcn.2010.19Beneficial
Small
Lactobacillus gasseri UALg-0510.1038/ejcn.2010.19Beneficial
Small
Lactobacillus gasseri BNR1710.1038/ejcn.2010.19Beneficial
Small
Lactobacillus gasseri LBV 150N10.1038/ejcn.2010.19Beneficial
Small
Lactobacillus gasseri LG-3610.1038/ejcn.2010.19Beneficial
Small
Lactobacillus gasseri LAC-34310.1038/ejcn.2010.19Beneficial
Small
Lactobacillus gasseri LQ-3610.1038/ejcn.2010.19Beneficial
Small
Lactobacillus gasseri KS-1310.1371/journal.pone.0054617Beneficial
Large
Lactobacillus gasseri SD-558510.1371/journal.pone.0054617Beneficial
Large
Lactobacillus gasseri BNR1710.1371/journal.pone.0054617Beneficial
Large
Lactobacillus gasseri LG-3610.1371/journal.pone.0054617Beneficial
Large
Lactobacillus gasseri LQ-3610.1371/journal.pone.0054617Beneficial
Large
Lactobacillus rhamnosus LR0510.1002/mnfr.202100348Beneficial
Moderate
Lactobacillus rhamnosus LRa0510.1002/mnfr.202100348Beneficial
Moderate
Lactobacillus rhamnosus LR0410.1002/mnfr.202100348Beneficial
Moderate
Lactobacillus acidophilus La-1410.1016/j.nut.2021.111439Beneficial
Large
Lactobacillus acidophilus LA-510.1016/j.nut.2021.111439Beneficial
Large
Lactobacillus acidophilus LA-0210.1016/j.nut.2021.111439Beneficial
Large
Lactobacillus acidophilus LA8510.1016/j.nut.2021.111439Beneficial
Large
Lactobacillus acidophilus LA110.1016/j.nut.2021.111439Beneficial
Large
Streptococcus thermophilus SP410.1371/journal.pone.0253540Beneficial
Moderate
Streptococcus thermophilus TH-410.1371/journal.pone.0253540Beneficial
Moderate
Lactobacillus brevis10.3920/BM2014.0012Beneficial
Small
Lactobacillus brevis UALbr-0210.3920/BM2014.0012Beneficial
Small
Bifidobacterium longum SP5410.1186/1476-511X-10-116Beneficial
Moderate
Bifidobacterium bifidum SD-585710.1186/1476-511X-10-116Beneficial
Moderate
Lactobacillus rhamnosus Lr-3210.1017/S0007114513003875Beneficial
Moderate
Lactobacillus rhamnosus MAK79L08R10.1017/S0007114513003875Beneficial
Moderate
Lactobacillus rhamnosus LR0610.1017/S0007114513003875Beneficial
Moderate
Lactobacillus rhamnosus LR0410.1017/S0007114513003875Beneficial
Moderate
Lactobacillus rhamnosus CLR150510.1017/S0007114513003875Beneficial
Moderate
Bifidobacterium adolescentis10.3390/nu13031017Beneficial
Large
Bifidobacterium adolescentis10.1017/S0007114511004491Beneficial
Moderate
Lactobacillus helveticus LH7610.3389/fmicb.2017.01159Beneficial
Moderate
Leuconostoc mesenteroides10.1007/s12602-019-09556-3Beneficial
Large
Bifidobacterium animalis subsp. lactis BS-0110.3920/BM2017.0141Beneficial
Large
Bifidobacterium animalis subsp. lactis LAFTI B9410.3920/BM2017.0141Beneficial
Large
Bifidobacterium animalis10.3920/BM2017.0141Beneficial
Large
Bifidobacterium animalis subsp. lactis BLC110.3920/BM2017.0141Beneficial
Large
Bifidobacterium animalis subsp. lactis CECT 814510.3920/BM2017.0141Beneficial
Large
Bifidobacterium animalis subsp. lactis VK210.3920/BM2017.0141Beneficial
Large
Bifidobacterium animalis subsp. lactis HN01910.3920/BM2017.0141Beneficial
Large
Bifidobacterium animalis subsp. lactis B42010.3920/BM2017.0141Beneficial
Large
Bifidobacterium bifidum/lactis Bb-0210.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium bifidum BB-0610.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium lactis UABla-1210.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium lactis BB-1210.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium animalis subsp. lactis BS-0110.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium lactis HDS Bb-0210.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium animalis10.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium animalis subsp. lactis BLC110.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium lactis Bb-0210.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium animalis subsp. lactis CECT 814510.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium animalis subsp. lactis BB-1210.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium animalis subsp. lactis VK210.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium animalis subsp. lactis B42010.3389/fnut.2021.811619Beneficial
Moderate
Bifidobacterium breve BR0310.3920/BM2012.0019Beneficial
Large
Lactobacillus brevis UALbr-0210.1016/j.vetimm.2013.09.002Neutral
Small
Lactobacillus sakei proBio6510.3390/biology10040348Beneficial
Moderate
Lactobacillus gasseri BNR1710.1007/s12275-010-0363-8Beneficial
Moderate
Lactobacillus gasseri BNR1710.3390/ani12050642Beneficial
Moderate
Lactobacillus rhamnosus LR0410.1039/d0fo01720eBeneficial
Moderate
Lactobacillus rhamnosus CLR150510.1039/d0fo01720eBeneficial
Moderate
Enterococcus faecium10.3168/jds.2016-11870Beneficial
Large
Lactobacillus plantarum Lp-11510.1155/2021/6867962Beneficial
Moderate
Lactobacillus brevis Lbr-3510.1155/2021/6867962Beneficial
Moderate
Lactobacillus brevis10.1155/2021/6867962Beneficial
Moderate
Lactobacillus plantarum LP0910.1155/2021/6867962Beneficial
Moderate
Lactobacillus brevis LB0110.1155/2021/6867962Beneficial
Moderate
Lactobacillus brevis UALbr-0210.1155/2021/6867962Beneficial
Moderate
Lactobacillus plantarum LP-0110.1155/2021/6867962Beneficial
Moderate
Lactobacillus LB10.1155/2021/6867962Beneficial
Moderate
Lactobacillus gasseri LG-3610.1007/s00253-020-10634-8Beneficial
Large
Lactobacillus gasseri LG-3610.1038/srep04638Beneficial
Moderate
Pediococcus pentosaceus KABP™-04110.1039/d0fo02530eBeneficial
Moderate
Pediococcus pentosaceus PP0610.1039/d0fo02530eBeneficial
Moderate
Pediococcus pentosaceus MAK99P15P10.1039/d0fo02530eBeneficial
Moderate
Lactobacillus plantarum UALp-0510.1016/j.synbio.2021.09.009Neutral
Small
Lactobacillus gasseri KS-1310.1016/j.micpath.2012.05.007Beneficial
Moderate
Bifidobacterium10.1371/journal.pone.0126976Beneficial
Large
Lactobacillus plantarum WCFS110.1039/c5fo01432hBeneficial
Moderate
Lactobacillus plantarum LP-0110.1111/jfbc.13491Beneficial
Moderate
Long Pepper10.1111/1541-4337.12634Beneficial
Moderate
⬆ Back to top
Pillser
Supplement Research and Comparison Website: evidence-based information about supplements, their benefits, potential risks, and their efficacy.
Receive updates about our products, services, sales, and special offers. Unsubscribe anytime. See our Privacy Policy for details on how we handle your information.

Join Our Community

Use support@pillser.com to get in touch.