Primal Bone Health

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin C Vitamin C	60 mg
Ascorbic Acid Vitamin C	-
Vitamin D3 Vitamin D	50 mcg
cholecalciferol Vitamin D	-
Vitamin K2 Vitamin K2	150 mcg
MK-7	-
Calcium Calcium	1.3 g
Calcium Carbonate Calcium	-
magnesium Magnesium	200 mg
magnesium oxide Magnesium	-
magnesium glycinate Magnesium	-
Zinc Zinc	10 mg
Zinc AAC Zinc	-
manganese Manganese	2 mg
manganese citrate Manganese	-
Potassium Potassium	50 mg
Potassium Chloride Potassium	-
L-Carnitine L-Carnitine	100 mg
turmeric rhizome extract Turmeric	100 mg
Curcuma longa Turmeric	-
95% curcuminoids Turmeric	-
Cissus aerial extract Cissus	50 mg
Cissus quadrangularis Cissus	-
Coleus forskohlii root extract Coleus	20 mg
standardized for 20% forskolin	-
Bioperine® black pepper Black Pepper	5 mg
Piper nigrum (fruit)	-
boron Boron	3 mg
boron citrate Boron	-
strontium Strontium	3 mg
strontium citrate Strontium	-

Ingredient Research

Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- ModerateImproved Insulin Sensitivity9 studies
- ModerateReduced C-Reactive Protein Levels8 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowImproved Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Zinc
- LowReduced Zinc Level3 studies
Turmeric
- HighReduced Triglyceride Levels6 studies
- HighReduced Fasting Blood Glucose Levels5 studies
- ModerateReduced Pain13 studies
L-Carnitine
- HighReduced C-Reactive Protein Levels6 studies
- HighReduced Fasting Blood Glucose Levels5 studies
- ModerateReduced Body Mass Index6 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin K2150 mcg
Studies used 180–360 mcg/day (median 360) across 6 studies
Below studied range
Calcium1,300 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Above studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium200 mg
Studies used 80–637 mg/day (median 250) across 8 studies
In typical studied range
Zinc10 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
L-Carnitine100 mg
Studies used 150–4,000 mg/day (median 1,000) across 12 studies
Below studied range
Turmeric100 mg
Studies used 170–1,500 mg/day (median 1,200) across 11 studies
Below studied range
Coleus20 mg
Studies used 500 mg/day (median 500) across 1 study
Below studied range
Black Pepper5 mg
Studies used 5 mg/day (median 5) across 2 studies
In typical studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Product Description

Enhance bone strength and density with a potent dose of 1300 mg of Calcium.
Support your immune system and collagen production through the power of Vitamin C.
Maintain optimal bone health and calcium absorption with Vitamin D3 and Vitamin K2.
Improve joint health and promote anti-inflammatory benefits with turmeric rhizome extract.
Boost energy production and cell health thanks to L-Carnitine.
Promote natural bone formation and mineralization with magnesium and manganese.
Enhance nutrient absorption and efficacy using Bioperine® black pepper extract.
Maintain electrolyte balance and support cardiovascular health with potassium.
Strengthen bones and prevent deficiency symptoms with zinc.
Support bone and joint health through innovative ingredients like Cissus aerial extract and strontium.
Enhance calcium retention and mineral balance with boron.
Benefit from Coleus forskohlii root extract’s support in cell signaling and metabolic regulation.

Primal Bone Health by Primal Harvest combines essential vitamins, minerals, and extracts to ensure comprehensive support for bone health and overall well-being. Made with high-quality, bioavailable ingredients, this supplement is designed to help you maintain strong, healthy bones and an active lifestyle.