Influence of 2 Weeks of Mango Ingestion on Inflammation Resolution after Vigorous Exercise.
- 2023-12-21
- RCT
- Nutrients 16(1)
- Camila A Sakaguchi
- David C Nieman
- Ashraf M Omar
- Renee C Strauch
- James C Williams
- Mary Ann Lila
- Qibin Zhang
- PubMed: 38201866
- DOI: 10.3390/nu16010036
- High evidence
- Rigorous Journal
- Athletes
The 2.25 h cycling bouts induced significant inflammation, but no countermeasure effect was found after 2 weeks of mango ingestion despite the elevation of mango gut-derived phenolic metabolites.
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- 330 g/day