Milk and Reduced LDL Cholesterol

• Effects of high-quality protein supplementation on cardiovascular risk factors in individuals with metabolic diseases: A systematic review and meta-analysis of randomized controlled trials.

  • 2024-08
  • Meta-Analysis
  • Clinical nutrition (Edinburgh, Scotland) 43(8)
  • • Shuaishuai Zhou
    • Fangxiao Cheng
    • Jian He
    • Teng Xu
    • Xu Zhang
    • Sitong Wan
    • Jingyi Qi
    • Jingjing He
    • Fangyan Chen
    • Junjie Luo
    • Yongting Luo
    • Peng An

  • PubMed: 38924998
  • DOI: 10.1016/j.clnu.2024.06.013

  6 Insights on

  • Reduced LDL Cholesterol

  • High evidence

  Whey supplementation decreased ... LDL-C (-0.09 [-0.16, -0.01] mmol/L)

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes